10.0 km | 00:58:53 | 05:51/km日期: 2016-03-17 17:19 - 地點: 羊葡自行車道+湖北國小 - 天氣: 涼爽 - 卡路里: 669 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'47" / 05'44" / 06'02" / 06'10" / 06'22" / 05'57" / 05'37" / 05'24" / 05'40" / 05'57" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'11") | 992 / 992 |
| 2 | | 05'45" (+00'14") | 998 / 1991 |
| 3 | | 06'03" (+00'32") | 1013 / 3004 |
| 4 | | 06'07" (+00'36") | 1006 / 4011 |
| 5 | | 06'22" (+00'51") | 999 / 5010 |
| 6 | | 05'59" (+00'28") | 1007 / 6018 |
| 7 | | 05'33" (+00'02") | 996 / 7014 |
| 8 | | 05'31" | 1016 / 8030 |
| 9 | | 05'36" (+00'05") | 1002 / 9033 |
| 10 | | 05'56" (+00'25") | 992 / 10025 |
| 11 | | 06'14" (+00'43") | 16 / 10041 |
3月累積里程 :
171.46 km 
ASICS GT-2000 4 累積 :
1708.5 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'44" | 00:11'31" |
| 3 | 06'02" | 00:17'33" |
| 4 | 06'10" | 00:23'43" |
| 5 | 06'22" | 00:30'05" |
| 6 | 05'57" | 00:36'02" |
| 7 | 05'37" | 00:41'39" |
| 8 | 05'24" | 00:47'03" |
| 9 | 05'40" | 00:52'43" |
| 10 | 05'57" | 00:58'40" |
| 10.0 | 05'12" | 00:58'53" |
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