8.3 km | 01:51:40 | 13:23/km日期: 2023-08-13 09:39 - 總爬升: 269 m - 卡路里: 480 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 81%
Pace: 11'34" / 11'15" / 19'12" / 14'13" / 16'20" / 12'02" / 11'53" / 11'24" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'32" (+00'17") | 1000 / 1000 |
2 | | 11'15" | 1000 / 2000 |
3 | | 19'12" (+07'57") | 1000 / 3000 |
4 | | 14'12" (+02'57") | 1000 / 4000 |
5 | | 16'20" (+05'05") | 1000 / 5000 |
6 | | 12'02" (+00'47") | 1000 / 6000 |
7 | | 11'52" (+00'37") | 1000 / 7000 |
8 | | 11'24" (+00'09") | 1000 / 8000 |
9 | | 11'09" | 340 / 8340 |
8月累積里程 :
87.66 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'34" | 00:11'34" |
2 | 11'15" | 00:22'49" |
3 | 19'12" | 00:42'01" |
4 | 14'13" | 00:56'14" |
5 | 16'20" | 01:12'34" |
6 | 12'02" | 01:24'36" |
7 | 11'53" | 01:36'29" |
8 | 11'24" | 01:47'53" |
8.3 | 11'09" | 01:51'41" |