10.4 km | 00:54:32 | 05:14/km日期: 2016-03-07 20:21 - 地點: 和美夜跑 - 卡路里: 628 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'15" / 04'58" / 05'48" / 04'55" / 05'03" / 05'02" / 05'17" / 05'12" / 05'16" / 05'28" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'20") | 1000 / 1000 |
| 2 | | 04'57" (+00'02") | 1000 / 2000 |
| 3 | | 05'48" (+00'53") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'02" (+00'07") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" (+00'21") | 1000 / 7000 |
| 8 | | 05'12" (+00'17") | 1000 / 8000 |
| 9 | | 05'16" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" (+00'33") | 1000 / 10000 |
| 11 | | 05'23" (+00'28") | 423 / 10423 |
3月累積里程 :
126.91 km 
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'58" | 00:10'13" |
| 3 | 05'48" | 00:16'01" |
| 4 | 04'55" | 00:20'56" |
| 5 | 05'03" | 00:25'59" |
| 6 | 05'02" | 00:31'01" |
| 7 | 05'17" | 00:36'18" |
| 8 | 05'12" | 00:41'30" |
| 9 | 05'16" | 00:46'46" |
| 10 | 05'28" | 00:52'14" |
| 10.4 | 05'23" | 00:54'31" |
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