20.5 km | 01:11:27 | 03:29/km日期: 2023-08-09 19:35 - 總爬升: 178 m - 地點: 后里~大甲 - 卡路里: 1197 Cal - 平均步頻: 18 - 溫度: 30°C - 濕度: 75%
Pace: 03'20" / 01'56" / 01'50" / 02'38" / 01'51" / 01'46" / 01'55" / 01'54" / 02'40" / 01'45" / 02'12" / 02'17" / 02'05" / 02'58" / 02'03" / 09'38" / 03'04" / 06'48" / 06'48" / 06'59" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+02'52") | 512 / 512 |
2 | | 02'05" (+00'30") | 519 / 1032 |
3 | | 01'39" (+00'04") | 483 / 1516 |
4 | | 02'11" (+00'36") | 516 / 2032 |
5 | | 01'52" (+00'17") | 514 / 2546 |
6 | | 01'49" (+00'14") | 493 / 3040 |
7 | | 01'55" (+00'20") | 503 / 3543 |
8 | | 03'15" (+01'40") | 510 / 4054 |
9 | | 01'53" (+00'18") | 517 / 4572 |
10 | | 01'47" (+00'12") | 503 / 5075 |
11 | | 01'44" (+00'09") | 495 / 5571 |
12 | | 01'48" (+00'13") | 496 / 6068 |
13 | | 01'46" (+00'11") | 506 / 6574 |
14 | | 02'08" (+00'33") | 504 / 7078 |
15 | | 01'51" (+00'16") | 504 / 7583 |
16 | | 01'53" (+00'18") | 493 / 8077 |
17 | | 03'29" (+01'54") | 544 / 8621 |
18 | | 01'35" | 553 / 9175 |
19 | | 01'48" (+00'13") | 497 / 9672 |
20 | | 01'58" (+00'23") | 539 / 10212 |
21 | | 02'06" (+00'31") | 513 / 10725 |
22 | | 02'18" (+00'43") | 491 / 11216 |
23 | | 02'20" (+00'45") | 535 / 11752 |
24 | | 02'12" (+00'37") | 505 / 12257 |
25 | | 02'11" (+00'36") | 493 / 12750 |
26 | | 01'54" (+00'19") | 515 / 13266 |
27 | | 04'07" (+02'32") | 481 / 13747 |
28 | | 01'41" (+00'06") | 509 / 14257 |
29 | | 02'05" (+00'30") | 495 / 14753 |
30 | | 09'37" (+08'02") | 505 / 15259 |
31 | | 09'11" (+07'36") | 494 / 15754 |
32 | | 02'53" (+01'18") | 501 / 16255 |
33 | | 03'39" (+02'04") | 506 / 16762 |
34 | | 03'42" (+02'07") | 498 / 17261 |
35 | | 09'11" (+07'36") | 506 / 17767 |
36 | | 06'59" (+05'24") | 528 / 18296 |
37 | | 05'24" (+03'49") | 552 / 18848 |
38 | | 04'08" (+02'33") | 493 / 19342 |
39 | | 10'32" (+08'57") | 534 / 19877 |
40 | | 02'12" (+00'37") | 497 / 20374 |
41 | | 06'14" (+04'39") | 472 / 20846 |
台中黃肇璟