20.8 km | 02:43:30 | 07:51/km日期: 2023-04-16 06:49 - 卡路里: 1339 Cal - 平均步頻: 163 - 溫度: 19°C - 濕度: 79%
Pace: 08'13" / 06'05" / 06'40" / 06'24" / 06'42" / 07'02" / 06'57" / 06'58" / 06'55" / 07'12" / 08'26" / 08'04" / 08'20" / 08'19" / 09'54" / 09'05" / 07'55" / 09'34" / 08'27" / 08'46" / 09'21" /
4月累積里程 : 54.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'05" | 00:14'18" |
3 | 06'40" | 00:20'58" |
4 | 06'24" | 00:27'22" |
5 | 06'42" | 00:34'04" |
6 | 07'02" | 00:41'06" |
7 | 06'57" | 00:48'03" |
8 | 06'58" | 00:55'01" |
9 | 06'55" | 01:01'56" |
10 | 07'12" | 01:09'08" |
11 | 08'26" | 01:17'34" |
12 | 08'04" | 01:25'38" |
13 | 08'20" | 01:33'58" |
14 | 08'19" | 01:42'17" |
15 | 09'54" | 01:52'11" |
16 | 09'05" | 02:01'16" |
17 | 07'55" | 02:09'11" |
18 | 09'34" | 02:18'45" |
19 | 08'27" | 02:27'12" |
20 | 08'46" | 02:35'58" |
20.8 | 09'21" | 02:43'30" |