20.4 km | 03:42:01 | 10:54/km日期: 2023-08-06 05:59 - 總爬升: 455 m - 卡路里: 1099 Cal - 溫度: 28°C - 濕度: 92%
Pace: 11'28" / 07'43" / 08'11" / 10'48" / 12'56" / 12'02" / 10'54" / 12'20" / 14'53" / 13'02" / 11'09" / 12'46" / 09'17" / 09'11" / 09'16" / 10'24" / 09'31" / 11'54" / 10'50" / 12'21" / 11'48" /
8月累積里程 : 228.93 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'28" | 00:11'28" |
2 | 07'43" | 00:19'11" |
3 | 08'11" | 00:27'22" |
4 | 10'48" | 00:38'10" |
5 | 12'56" | 00:51'06" |
6 | 12'02" | 01:03'08" |
7 | 10'54" | 01:14'02" |
8 | 12'20" | 01:26'22" |
9 | 14'53" | 01:41'15" |
10 | 13'02" | 01:54'17" |
11 | 11'09" | 02:05'26" |
12 | 12'46" | 02:18'12" |
13 | 09'17" | 02:27'29" |
14 | 09'11" | 02:36'40" |
15 | 09'16" | 02:45'56" |
16 | 10'24" | 02:56'20" |
17 | 09'31" | 03:05'51" |
18 | 11'54" | 03:17'45" |
19 | 10'50" | 03:28'35" |
20 | 12'21" | 03:40'56" |
20.4 | 11'46" | 03:45'04" |