42.0 km | 04:33:39 | 06:30/km日期: 2016-03-07 13:32 - 卡路里: 2269 Cal - 總步數: 47254 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 58%
Pace: 05'54" / 06'01" / 06'04" / 06'10" / 06'09" / 05'53" / 06'20" / 05'57" / 06'01" / 06'17" / 06'15" / 06'36" / 07'00" / 06'30" / 07'11" / 06'10" / 06'14" / 06'05" / 06'39" / 06'40" / 06'19" / 07'22" / 07'52" / 06'18" / 06'20" / 06'13" / 06'12" / 07'34" / 06'24" / 06'29" / 06'23" / 09'19" / 06'55" / 06'27" / 06'16" / 07'04" / 06'19" / 06'19" / 06'05" / 06'20" / 06'05" / 06'06" / 39'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" | 1002 / 1002 | 183 / 92 |
2 | | 05'59" (+00'06") | 1004 / 2006 | 184 / 90 |
3 | | 06'02" (+00'09") | 1004 / 3010 | 183 / 90 |
4 | | 06'10" (+00'17") | 1008 / 4019 | 183 / 88 |
5 | | 06'05" (+00'12") | 1002 / 5021 | 182 / 90 |
6 | | 05'54" (+00'01") | 1005 / 6027 | 182 / 92 |
7 | | 06'14" (+00'21") | 1002 / 7029 | 173 / 92 |
8 | | 05'59" (+00'06") | 1001 / 8031 | 183 / 91 |
9 | | 05'58" (+00'05") | 1006 / 9037 | 182 / 91 |
10 | | 06'16" (+00'23") | 1001 / 10039 | 179 / 88 |
11 | | 06'12" (+00'19") | 1000 / 11039 | 180 / 89 |
12 | | 06'46" (+00'53") | 1005 / 12044 | 166 / 88 |
13 | | 07'00" (+01'07") | 1004 / 13049 | 158 / 90 |
14 | | 06'29" (+00'36") | 1000 / 14049 | 176 / 87 |
15 | | 07'07" (+01'14") | 1004 / 15054 | 158 / 88 |
16 | | 06'09" (+00'16") | 1004 / 16058 | 180 / 90 |
17 | | 06'14" (+00'21") | 1011 / 17069 | 179 / 89 |
18 | | 05'59" (+00'06") | 1000 / 18070 | 177 / 93 |
19 | | 06'39" (+00'46") | 1005 / 19075 | 161 / 92 |
20 | | 06'37" (+00'44") | 1007 / 20083 | 164 / 91 |
21 | | 06'16" (+00'23") | 1004 / 21087 | 176 / 90 |
22 | | 07'39" (+01'46") | 1002 / 22090 | 139 / 93 |
23 | | 07'29" (+01'36") | 1000 / 23090 | 150 / 88 |
24 | | 06'18" (+00'25") | 1004 / 24094 | 181 / 87 |
25 | | 06'18" (+00'25") | 1004 / 25099 | 179 / 88 |
26 | | 06'14" (+00'21") | 1008 / 26108 | 180 / 88 |
27 | | 06'06" (+00'13") | 1008 / 27116 | 181 / 90 |
28 | | 07'29" (+01'36") | 1006 / 28122 | 148 / 89 |
29 | | 06'29" (+00'36") | 1007 / 29129 | 180 / 85 |
30 | | 06'22" (+00'29") | 1004 / 30134 | 179 / 87 |
31 | | 06'19" (+00'26") | 1000 / 31135 | 176 / 89 |
32 | | 09'42" (+03'49") | 1004 / 32139 | 131 / 78 |
33 | | 06'55" (+01'02") | 1003 / 33143 | 166 / 86 |
34 | | 06'22" (+00'29") | 1001 / 34144 | 180 / 87 |
35 | | 06'13" (+00'20") | 1006 / 35151 | 180 / 89 |
36 | | 07'03" (+01'10") | 1000 / 36152 | 166 / 85 |
37 | | 06'20" (+00'27") | 1006 / 37158 | 180 / 87 |
38 | | 06'15" (+00'22") | 1003 / 38162 | 182 / 87 |
39 | | 06'00" (+00'07") | 1003 / 39165 | 180 / 92 |
40 | | 06'19" (+00'26") | 1002 / 40168 | 172 / 91 |
41 | | 06'06" (+00'13") | 1006 / 41175 | 183 / 89 |
42 | | 06'00" (+00'07") | 1005 / 42181 | 182 / 91 |
3月累積里程 : 504.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'01" | 00:11'55" |
3 | 06'04" | 00:17'59" |
4 | 06'10" | 00:24'09" |
5 | 06'09" | 00:30'18" |
6 | 05'53" | 00:36'11" |
7 | 06'20" | 00:42'31" |
8 | 05'57" | 00:48'28" |
9 | 06'01" | 00:54'29" |
10 | 06'17" | 01:00'46" |
11 | 06'15" | 01:07'01" |
12 | 06'36" | 01:13'37" |
13 | 07'00" | 01:20'37" |
14 | 06'30" | 01:27'07" |
15 | 07'11" | 01:34'18" |
16 | 06'10" | 01:40'28" |
17 | 06'14" | 01:46'42" |
18 | 06'05" | 01:52'47" |
19 | 06'39" | 01:59'26" |
20 | 06'40" | 02:06'06" |
21 | 06'19" | 02:12'25" |
22 | 07'22" | 02:19'47" |
23 | 07'52" | 02:27'39" |
24 | 06'18" | 02:33'57" |
25 | 06'20" | 02:40'17" |
26 | 06'13" | 02:46'30" |
27 | 06'12" | 02:52'42" |
28 | 07'34" | 03:00'16" |
29 | 06'24" | 03:06'40" |
30 | 06'29" | 03:13'09" |
31 | 06'23" | 03:19'32" |
32 | 09'19" | 03:28'51" |
33 | 06'55" | 03:35'46" |
34 | 06'27" | 03:42'13" |
35 | 06'16" | 03:48'29" |
36 | 07'04" | 03:55'33" |
37 | 06'19" | 04:01'52" |
38 | 06'19" | 04:08'11" |
39 | 06'05" | 04:14'16" |
40 | 06'20" | 04:20'36" |
41 | 06'05" | 04:26'41" |
42 | 06'06" | 04:32'47" |
42.0 | 38'11" | 04:33'39" |