42.2 km | 06:33:07 | 09:19/km日期: 2016-03-06 08:32 - 總爬升: 865 m - 卡路里: 3113 Cal - 溫度: 19°C - 濕度: 90%
Pace: 09'12" / 07'32" / 08'55" / 10'31" / 10'24" / 08'15" / 10'47" / 09'22" / 09'21" / 10'20" / 06'45" / 08'16" / 10'59" / 09'38" / 08'03" / 12'05" / 08'47" / 08'47" / 08'26" / 10'48" / 09'30" / 08'58" / 07'40" / 10'52" / 09'40" / 07'48" / 07'49" / 11'16" / 08'36" / 09'49" / 13'03" / 09'37" / 09'46" / 14'10" / 10'01" / 09'38" / 09'04" / 08'39" / 07'18" / 07'19" / 06'34" / 07'18" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+02'36") | 998 / 998 |
2 | | 07'23" (+00'54") | 994 / 1993 |
3 | | 09'03" (+02'34") | 1005 / 2999 |
4 | | 10'36" (+04'07") | 1001 / 4000 |
5 | | 10'18" (+03'49") | 1009 / 5009 |
6 | | 08'13" (+01'44") | 1003 / 6012 |
7 | | 10'52" (+04'23") | 1008 / 7021 |
8 | | 09'18" (+02'49") | 994 / 8016 |
9 | | 09'22" (+02'53") | 1007 / 9023 |
10 | | 10'15" (+03'46") | 1008 / 10031 |
11 | | 06'48" (+00'19") | 1000 / 11032 |
12 | | 08'28" (+01'59") | 996 / 12028 |
13 | | 10'39" (+04'10") | 1000 / 13029 |
14 | | 09'41" (+03'12") | 1008 / 14037 |
15 | | 08'07" (+01'38") | 999 / 15037 |
16 | | 11'54" (+05'25") | 1013 / 16051 |
17 | | 08'44" (+02'15") | 992 / 17043 |
18 | | 08'55" (+02'26") | 1007 / 18050 |
19 | | 08'18" (+01'49") | 1008 / 19059 |
20 | | 10'55" (+04'26") | 993 / 20053 |
21 | | 09'22" (+02'53") | 1003 / 21056 |
22 | | 09'11" (+02'42") | 1005 / 22062 |
23 | | 07'28" (+00'59") | 1001 / 23064 |
24 | | 11'02" (+04'33") | 1003 / 24067 |
25 | | 09'18" (+02'49") | 1010 / 25077 |
26 | | 07'59" (+01'30") | 993 / 26071 |
27 | | 07'44" (+01'15") | 1012 / 27083 |
28 | | 11'15" (+04'46") | 1007 / 28091 |
29 | | 08'46" (+02'17") | 989 / 29080 |
30 | | 09'54" (+03'25") | 1008 / 30089 |
31 | | 13'01" (+06'32") | 1006 / 31095 |
32 | | 09'35" (+03'06") | 996 / 32092 |
33 | | 09'47" (+03'18") | 998 / 33091 |
34 | | 13'59" (+07'30") | 1012 / 34103 |
35 | | 10'09" (+03'40") | 1003 / 35106 |
36 | | 09'19" (+02'50") | 1009 / 36116 |
37 | | 09'03" (+02'34") | 989 / 37105 |
38 | | 08'43" (+02'14") | 1007 / 38112 |
39 | | 07'06" (+00'37") | 1006 / 39119 |
40 | | 07'19" (+00'50") | 1013 / 40133 |
41 | | 06'29" | 995 / 41128 |
42 | | 07'23" (+00'54") | 1011 / 42140 |
43 | | 13'26" (+06'57") | 44 / 42184 |
3月累積里程 : 168.95 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 07'32" | 00:16'44" |
3 | 08'55" | 00:25'39" |
4 | 10'31" | 00:36'10" |
5 | 10'24" | 00:46'34" |
6 | 08'15" | 00:54'49" |
7 | 10'47" | 01:05'36" |
8 | 09'22" | 01:14'58" |
9 | 09'21" | 01:24'19" |
10 | 10'20" | 01:34'39" |
11 | 06'45" | 01:41'24" |
12 | 08'16" | 01:49'40" |
13 | 10'59" | 02:00'39" |
14 | 09'38" | 02:10'17" |
15 | 08'03" | 02:18'20" |
16 | 12'05" | 02:30'25" |
17 | 08'47" | 02:39'12" |
18 | 08'47" | 02:47'59" |
19 | 08'26" | 02:56'25" |
20 | 10'48" | 03:07'13" |
21 | 09'30" | 03:16'43" |
22 | 08'58" | 03:25'41" |
23 | 07'40" | 03:33'21" |
24 | 10'52" | 03:44'13" |
25 | 09'40" | 03:53'53" |
26 | 07'48" | 04:01'41" |
27 | 07'49" | 04:09'30" |
28 | 11'16" | 04:20'46" |
29 | 08'36" | 04:29'22" |
30 | 09'49" | 04:39'11" |
31 | 13'03" | 04:52'14" |
32 | 09'37" | 05:01'51" |
33 | 09'46" | 05:11'37" |
34 | 14'10" | 05:25'47" |
35 | 10'01" | 05:35'48" |
36 | 09'38" | 05:45'26" |
37 | 09'04" | 05:54'30" |
38 | 08'39" | 06:03'09" |
39 | 07'18" | 06:10'27" |
40 | 07'19" | 06:17'46" |
41 | 06'34" | 06:24'20" |
42 | 07'18" | 06:31'38" |
42.2 | 08'01" | 06:33'07" |