| 全馬 | 03:24:34 | 04:50/km | 第4馬官方成績 | 日期 | 2016-03-06 | 成績 | 03:24:34 | 總名次 | 17 / 319 | 分組名次 | 6 / 119 | 平均速度 | 04:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'52" | 00:46'38" | | 00:23'46" (+00'54") | | 00:23'45" (+00'53") | 00:47'14" (+00'36") | | 00:23'29" (+00'37") | | 00:24'35" (+01'43") | 00:49'17" (+02'39") | | 00:24'42" (+01'50") | | 00:24'44" (+01'52") | 00:50'34" (+03'56") | | 00:25'50" (+02'58") | |
日期: 2016-03-06 06:05 - 地點: 台南佳里區北頭洋 - 天氣: 晴 - 卡路里: 2298 Cal - 總步數: 36818 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'31" (+00'01") | 1009 / 1009 | 187 / 118 | 2 | | 04'30" | 1000 / 2009 | 185 / 119 | 3 | | 04'44" (+00'14") | 1009 / 3019 | 184 / 114 | 4 | | 04'45" (+00'15") | 1005 / 4025 | 183 / 114 | 5 | | 04'48" (+00'18") | 1003 / 5028 | 183 / 113 |
6 | | 04'41" (+00'11") | 1008 / 6037 | 183 / 115 | 7 | | 04'38" (+00'08") | 1001 / 7038 | 183 / 117 | 8 | | 04'47" (+00'17") | 1008 / 8047 | 183 / 113 | 9 | | 04'42" (+00'12") | 1000 / 9047 | 184 / 115 | 10 | | 04'47" (+00'17") | 1000 / 10048 | 185 / 112 | 11 | | 04'39" (+00'09") | 1005 / 11054 | 186 / 115 | 12 | | 04'43" (+00'13") | 1006 / 12060 | 185 / 114 | 13 | | 04'45" (+00'15") | 1007 / 13068 | 185 / 113 | 14 | | 04'44" (+00'14") | 1008 / 14077 | 185 / 113 | 15 | | 04'48" (+00'18") | 1010 / 15087 | 183 / 113 | 16 | | 04'40" (+00'10") | 1002 / 16089 | 187 / 114 | 17 | | 04'35" (+00'05") | 1004 / 17094 | 187 / 116 | 18 | | 04'41" (+00'11") | 1002 / 18096 | 186 / 114 | 19 | | 04'41" (+00'11") | 1000 / 19097 | 185 / 114 | 20 | | 04'43" (+00'13") | 1000 / 20097 | 185 / 114 | 21 | | 04'49" (+00'19") | 1009 / 21106 | 184 / 112 | 22 | | 04'51" (+00'21") | 1010 / 22116 | 186 / 110 | 23 | | 04'56" (+00'26") | 1002 / 23119 | 183 / 110 | 24 | | 04'59" (+00'29") | 1001 / 24120 | 185 / 108 | 25 | | 04'54" (+00'24") | 1003 / 25124 | 185 / 109 | 26 | | 05'03" (+00'33") | 1009 / 26134 | 182 / 107 | 27 | | 04'54" (+00'24") | 1009 / 27143 | 184 / 110 | 28 | | 04'51" (+00'21") | 1012 / 28156 | 185 / 111 | 29 | | 04'55" (+00'25") | 1009 / 29165 | 184 / 109 | 30 | | 04'44" (+00'14") | 1007 / 30173 | 185 / 113 | 31 | | 04'44" (+00'14") | 1010 / 31183 | 186 / 113 | 32 | | 04'52" (+00'22") | 1008 / 32191 | 186 / 110 | 33 | | 05'00" (+00'30") | 1006 / 33198 | 184 / 108 | 34 | | 04'59" (+00'29") | 1001 / 34200 | 186 / 107 | 35 | | 05'00" (+00'30") | 1002 / 35202 | 184 / 108 | 36 | | 05'00" (+00'30") | 1005 / 36208 | 183 / 108 | 37 | | 05'11" (+00'41") | 1006 / 37215 | 178 / 107 | 38 | | 05'03" (+00'33") | 1002 / 38217 | 182 / 108 | 39 | | 05'04" (+00'34") | 1003 / 39221 | 182 / 107 | 40 | | 05'27" (+00'57") | 1002 / 40223 | 171 / 106 | 41 | | 05'20" (+00'50") | 1004 / 41228 | 165 / 113 | 42 | | 51'02" (+46'32") | 99 / 41327 | 8 / 226 |
3月累積里程 : 391.99 km MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'04" | 00:04'04" | 2 | 04'33" | 00:08'37" | 3 | 04'47" | 00:13'24" | 4 | 04'45" | 00:18'09" | 5 | 04'43" | 00:22'52" | 6 | 04'44" | 00:27'36" | 7 | 04'41" | 00:32'17" | 8 | 04'47" | 00:37'04" | 9 | 04'45" | 00:41'49" | 10 | 04'49" | 00:46'38" | 11 | 04'39" | 00:51'17" | 12 | 04'44" | 00:56'01" | 13 | 04'51" | 01:00'52" | 14 | 04'43" | 01:05'35" | 15 | 04'48" | 01:10'23" | 16 | 04'46" | 01:15'09" | 17 | 04'35" | 01:19'44" | 18 | 04'41" | 01:24'25" | 19 | 04'43" | 01:29'08" | 20 | 04'44" | 01:33'52" | 21 | 04'49" | 01:38'41" | 22 | 04'52" | 01:43'33" | 23 | 04'59" | 01:48'32" | 24 | 04'56" | 01:53'28" | 25 | 04'59" | 01:58'27" | 26 | 04'59" | 02:03'26" | 27 | 05'03" | 02:08'29" | 28 | 04'56" | 02:13'25" | 29 | 04'56" | 02:18'21" | 30 | 04'48" | 02:23'09" | 31 | 04'47" | 02:27'56" | 32 | 04'54" | 02:32'50" | 33 | 04'56" | 02:37'46" | 34 | 05'07" | 02:42'53" | 35 | 05'00" | 02:47'53" | 36 | 05'02" | 02:52'55" | 37 | 05'14" | 02:58'09" | 38 | 05'03" | 03:03'12" | 39 | 05'04" | 03:08'16" | 40 | 05'27" | 03:13'43" | 41 | 05'04" | 03:18'47" | 41.1 | 62'38" | 03:25'01" |
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