11.0 km | 01:16:21 | 06:56/km日期: 2023-08-02 06:20 - 卡路里: 594 Cal - 總步數: 14352 - 平均步頻: 187 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 100%
Pace: 07'00" / 07'04" / 06'56" / 07'00" / 06'49" / 06'50" / 06'57" / 07'03" / 06'59" / 06'44" / 06'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'12") | 1001 / 1001 | 185 / 77 |
| 2 | | 07'06" (+00'19") | 1000 / 2001 | 187 / 75 |
| 3 | | 06'56" (+00'09") | 1002 / 3004 | 188 / 76 |
| 4 | | 07'00" (+00'13") | 1001 / 4005 | 188 / 75 |
| 5 | | 06'53" (+00'06") | 1000 / 5006 | 185 / 78 |
| 6 | | 06'50" (+00'03") | 1000 / 6007 | 188 / 77 |
| 7 | | 06'56" (+00'09") | 1001 / 7008 | 188 / 76 |
| 8 | | 07'05" (+00'18") | 1002 / 8011 | 187 / 75 |
| 9 | | 06'58" (+00'11") | 1000 / 9011 | 189 / 75 |
| 10 | | 06'47" | 1002 / 10013 | 188 / 78 |
| 11 | | 06'44" | 988 / 11002 | 189 / 78 |
8月累積里程 :
522.02 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'04" | 00:14'04" |
| 3 | 06'56" | 00:21'00" |
| 4 | 07'00" | 00:28'00" |
| 5 | 06'49" | 00:34'49" |
| 6 | 06'50" | 00:41'39" |
| 7 | 06'57" | 00:48'36" |
| 8 | 07'03" | 00:55'39" |
| 9 | 06'59" | 01:02'38" |
| 10 | 06'44" | 01:09'22" |
| 11 | 06'38" | 01:16'00" |
| 11.0 | 120'41" | 01:16'21" |
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