13.6 km | 01:08:36 | 05:02/km日期: 2016-03-06 05:23 - 總爬升: 132 m - 卡路里: 796 Cal - 總步數: 13042 - 平均步頻: 190 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'12" / 04'59" / 05'00" / 05'00" / 05'03" / 05'00" / 04'54" / 04'52" / 04'52" / 04'57" / 04'55" / 04'58" / 05'22" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'19") | 1004 / 1004 | 187 / 102 |
| 2 | | 04'58" (+00'07") | 1000 / 2004 | 191 / 105 |
| 3 | | 05'24" (+00'33") | 1009 / 3013 | 182 / 101 |
| 4 | | 04'55" (+00'04") | 1006 / 4019 | 190 / 106 |
| 5 | | 04'59" (+00'08") | 1000 / 5020 | 188 / 106 |
| 6 | | 05'01" (+00'10") | 1003 / 6024 | 190 / 104 |
| 7 | | 04'51" | 1002 / 7027 | 191 / 107 |
| 8 | | 04'53" (+00'02") | 1001 / 8028 | 191 / 106 |
| 9 | | 04'55" (+00'04") | 1008 / 9036 | 191 / 106 |
| 10 | | 04'53" (+00'02") | 1004 / 10041 | 193 / 105 |
| 11 | | 04'56" (+00'05") | 1006 / 11048 | 193 / 104 |
| 12 | | 04'56" (+00'05") | 1007 / 12056 | 191 / 105 |
| 13 | | 05'19" (+00'28") | 1006 / 13063 | 188 / 99 |
| 14 | | 04'48" | 620 / 13684 | 191 / 108 |
3月累積里程 :
361.18 km 
亞瑟士 型號 累積 :
5473.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'59" | 00:10'11" |
| 3 | 05'00" | 00:15'11" |
| 4 | 05'00" | 00:20'11" |
| 5 | 05'03" | 00:25'14" |
| 6 | 05'00" | 00:30'14" |
| 7 | 04'54" | 00:35'08" |
| 8 | 04'52" | 00:40'00" |
| 9 | 04'52" | 00:44'52" |
| 10 | 04'57" | 00:49'49" |
| 11 | 04'55" | 00:54'44" |
| 12 | 04'58" | 00:59'42" |
| 13 | 05'22" | 01:05'04" |
| 13.6 | 05'41" | 01:08'36" |
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