|  110.0 km | --:--:-- | --:--| 官方成績 | | 日期 | 2016-02-28 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'57" (+05'37") | 00:23'43" (+05'12") | | 00:09'46" (+01'26") | | 00:10'45" (+02'25") | 00:22'03" (+03'32") | | 00:11'18" (+02'58") | | 00:10'11" (+01'51") | 00:26'27" (+07'56") | | 00:16'16" (+07'56") | | 00:20'06" (+11'46") | 00:45'54" (+27'23") | | 00:25'48" (+17'28") | | 00:16'08" (+07'48") | 00:33'19" (+14'48") | | 00:17'11" (+08'51") | | 00:11'56" (+03'36") | 00:21'06" (+02'35") | | 00:09'10" (+00'50") | | 00:16'36" (+08'16") | 00:33'40" (+15'09") | | 00:17'04" (+08'44") | | 00:20'37" (+12'17") | 00:47'23" (+28'52") | | 00:26'46" (+18'26") | | 00:08'20" | 00:18'31" | | 00:10'11" (+01'51") | | 00:12'04" (+03'44") | 00:26'00" (+07'29") | | 00:13'56" (+05'36") | | 00:24'54" (+16'34") | 00:00'00" | |
日期: 2016-02-28 06:22 - 總爬升: 919 m - 地點: 墾丁 - 卡路里: 3919 Cal - 溫度: 21°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10.94 (-37.06) | 1002 / 1002 | | 2 | | 27.91 (-20.09) | 1004 / 2007 | | 3 | | 25.90 (-22.10) | 994 / 3001 | | 4 | | 31.86 (-16.14) | 1008 / 4010 | | 5 | | 29.03 (-18.97) | 993 / 5003 |
| 6 | | 29.27 (-18.73) | 1001 / 6005 | | 7 | | 31.86 (-16.14) | 1000 / 7006 | | 8 | | 31.03 (-16.97) | 995 / 8001 | | 9 | | 31.58 (-16.42) | 1010 / 9011 | | 10 | | 30.77 (-17.23) | 996 / 10008 | | 11 | | 23.38 (-24.62) | 1006 / 11015 | | 12 | | 34.62 (-13.38) | 995 / 12010 | | 13 | | 22.50 (-25.50) | 991 / 13001 | | 14 | | 32.43 (-15.57) | 1007 / 14009 | | 15 | | 31.30 (-16.70) | 995 / 15005 | | 16 | | 27.69 (-20.31) | 1008 / 16013 | | 17 | | 32.14 (-15.86) | 996 / 17010 | | 18 | | 26.28 (-21.72) | 1002 / 18012 | | 19 | | 23.23 (-24.77) | 990 / 19002 | | 20 | | 25.53 (-22.47) | 1004 / 20007 | | 21 | | 31.30 (-16.70) | 1008 / 21015 | | 22 | | 30.00 (-18.00) | 993 / 22009 | | 23 | | 27.48 (-20.52) | 990 / 22999 | | 24 | | 26.47 (-21.53) | 1006 / 24006 | | 25 | | 33.03 (-14.97) | 1005 / 25012 | | 26 | | 26.67 (-21.33) | 989 / 26001 | | 27 | | 16.82 (-31.18) | 1002 / 27004 | | 28 | | 16.29 (-31.71) | 1001 / 28005 | | 29 | | 17.82 (-30.18) | 1008 / 29013 | | 30 | | 17.65 (-30.35) | 990 / 30003 | | 31 | | 24.16 (-23.84) | 996 / 30999 | | 32 | | 22.09 (-25.91) | 1001 / 32001 | | 33 | | 22.64 (-25.36) | 1009 / 33011 | | 34 | | 23.53 (-24.47) | 989 / 34000 | | 35 | | 6.19 (-41.81) | 1001 / 35001 | | 36 | | 25.00 (-23.00) | 1002 / 36004 | | 37 | | 19.46 (-28.54) | 995 / 36999 | | 38 | | 21.95 (-26.05) | 1011 / 38011 | | 39 | | 4.92 (-43.08) | 997 / 39009 | | 40 | | 10.98 (-37.02) | 999 / 40008 | | 41 | | 13.14 (-34.86) | 992 / 41001 | | 42 | | 34.95 (-13.05) | 1000 / 42002 | | 43 | | 17.91 (-30.09) | 1004 / 43006 | | 44 | | 17.39 (-30.61) | 1002 / 44008 | | 45 | | 20.57 (-27.43) | 996 / 45004 | | 46 | | 15.52 (-32.48) | 1000 / 46005 | | 47 | | 20.45 (-27.55) | 1000 / 47005 | | 48 | | 17.82 (-30.18) | 996 / 48002 | | 49 | | 18.46 (-29.54) | 1003 / 49005 | | 50 | | 16.29 (-31.71) | 1001 / 50007 | | 51 | | 19.35 (-28.65) | 999 / 51006 | | 52 | | 19.05 (-28.95) | 999 / 52005 | | 53 | | 23.23 (-24.77) | 1001 / 53006 | | 54 | | 40.91 (-7.09) | 994 / 54001 | | 55 | | 38.71 (-9.29) | 1005 / 55007 | | 56 | | 38.71 (-9.29) | 994 / 56001 | | 57 | | 38.30 (-9.70) | 1001 / 57003 | | 58 | | 39.13 (-8.87) | 1012 / 58016 | | 59 | | 33.64 (-14.36) | 993 / 59009 | | 60 | | 21.43 (-26.57) | 995 / 60004 | | 61 | | 8.47 (-39.53) | 1004 / 61009 | | 62 | | 30.00 (-18.00) | 994 / 62003 | | 63 | | 23.84 (-24.16) | 994 / 62998 | | 64 | | 22.36 (-25.64) | 1003 / 64001 | | 65 | | 28.35 (-19.65) | 1001 / 65002 | | 66 | | 31.58 (-16.42) | 996 / 65998 | | 67 | | 33.03 (-14.97) | 1008 / 67007 | | 68 | | 10.98 (-37.02) | 998 / 68005 | | 69 | | 24.49 (-23.51) | 999 / 69004 | | 70 | | 10.34 (-37.66) | 1000 / 70005 | | 71 | | 8.51 (-39.49) | 998 / 71003 | | 72 | | 21.43 (-26.57) | 1000 / 72004 | | 73 | | 43.90 (-4.10) | 993 / 72997 | | 74 | | 14.01 (-33.99) | 1000 / 73998 | | 75 | | 11.65 (-36.35) | 1006 / 75004 | | 76 | | 9.38 (-38.62) | 999 / 76003 | | 77 | | 11.21 (-36.79) | 998 / 77002 | | 78 | | 14.52 (-33.48) | 1000 / 78003 | | 79 | | 6.68 (-41.32) | 1002 / 79005 | | 80 | | 42.35 (-5.65) | 1004 / 80010 | | 81 | | 38.71 (-9.29) | 991 / 81001 | | 82 | | 42.86 (-5.14) | 1001 / 82003 | | 83 | | 23.84 (-24.16) | 996 / 83000 | | 84 | | 48.00 | 998 / 83998 | | 85 | | 38.30 (-9.70) | 999 / 84998 | | 86 | | 20.11 (-27.89) | 1001 / 85999 | | 87 | | 37.89 (-10.11) | 996 / 86996 | | 88 | | 33.64 (-14.36) | 999 / 87996 | | 89 | | 29.03 (-18.97) | 1002 / 88998 | | 90 | | 34.95 (-13.05) | 1010 / 90008 | | 91 | | 31.03 (-16.97) | 1009 / 91018 | | 92 | | 24.66 (-23.34) | 993 / 92011 | | 93 | | 23.84 (-24.16) | 984 / 92995 | | 94 | | 28.80 (-19.20) | 1013 / 94009 | | 95 | | 18.75 (-29.25) | 995 / 95004 | | 96 | | 20.69 (-27.31) | 1002 / 96006 | | 97 | | 16.98 (-31.02) | 997 / 97004 | | 98 | | 26.47 (-21.53) | 993 / 97997 | | 99 | | 34.62 (-13.38) | 999 / 98997 | | 100 | | 16.14 (-31.86) | 997 / 99995 | | 101 | | 6.19 (-41.81) | 1011 / 101006 | | 102 | | 16.98 (-31.02) | 998 / 102005 | | 103 | | 12.63 (-35.37) | 992 / 102998 | | 104 | | 14.01 (-33.99) | 998 / 103997 | | 105 | | 27.69 (-20.31) | 998 / 104995 | | 106 | | 34.62 (-13.38) | 1001 / 105996 | | 107 | | 41.86 (-6.14) | 998 / 106994 | | 108 | | 4.28 (-43.72) | 523 / 107518 |
賽前宣言: 讚 2月累積里程 : 110.00 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 10.9 | -0.8 % | | 2 | 27.7 | 1.8 % | | 3 | 25.9 | -1.8 % | | 4 | 31.6 | -0.7 % | | 5 | 29.0 | 2.2 % | | 6 | 29.3 | 1.5 % | | 7 | 31.3 | -0.9 % | | 8 | 31.0 | -1.1 % | | 9 | 31.6 | 1.0 % | | 10 | 30.5 | -1.6 % | | 11 | 23.2 | 2.1 % | | 12 | 34.6 | -2.3 % | | 13 | 22.5 | 2.4 % | | 14 | 32.4 | -0.8 % | | 15 | 31.3 | -0.6 % | | 16 | 27.3 | 2.0 % | | 17 | 32.1 | -0.4 % | | 18 | 26.1 | -0.8 % | | 19 | 23.4 | 1.6 % | | 20 | 25.4 | 1.2 % | | 21 | 31.6 | -0.8 % | | 22 | 29.5 | -0.7 % | | 23 | 27.7 | -0.2 % | | 24 | 26.7 | -0.4 % | | 25 | 32.7 | -0.6 % | | 26 | 26.5 | -1.1 % | | 27 | 17.1 | 1.5 % | | 28 | 16.2 | 1.4 % | | 29 | 17.5 | 1.3 % | | 30 | 17.9 | 2.2 % | | 31 | 23.8 | -1.9 % | | 32 | 22.0 | 3.7 % | | 33 | 22.6 | 1.7 % | | 34 | 23.4 | 1.4 % | | 35 | 6.2 | 3.0 % | | 36 | 23.7 | -2.7 % | | 37 | 19.9 | 4.2 % | | 38 | 21.7 | -2.3 % | | 39 | 5.0 | 4.6 % | | 40 | 11.1 | 6.0 % | | 41 | 12.7 | 6.3 % | | 42 | 34.6 | -3.0 % | | 43 | 17.8 | 4.0 % | | 44 | 18.4 | 3.3 % | | 45 | 19.8 | 4.3 % | | 46 | 15.5 | 3.4 % | | 47 | 20.5 | 2.0 % | | 48 | 17.5 | 5.7 % | | 49 | 18.8 | 2.2 % | | 50 | 16.1 | -0.7 % | | 51 | 19.4 | 1.0 % | | 52 | 19.3 | 2.0 % | | 53 | 22.4 | -2.6 % | | 54 | 40.9 | -4.6 % | | 55 | 38.3 | -5.8 % | | 56 | 38.3 | -4.3 % | | 57 | 38.3 | -4.6 % | | 58 | 39.1 | -4.5 % | | 59 | 34.0 | -2.1 % | | 60 | 22.0 | -1.0 % | | 61 | 8.3 | 2.2 % | | 62 | 30.0 | -0.6 % | | 63 | 23.5 | 3.2 % | | 64 | 22.0 | -3.4 % | | 65 | 28.3 | 2.3 % | | 66 | 32.4 | -1.8 % | | 67 | 32.1 | 2.0 % | | 68 | 11.3 | 2.2 % | | 69 | 23.7 | -1.2 % | | 70 | 10.9 | 4.4 % | | 71 | 8.6 | 5.8 % | | 72 | 18.5 | -4.6 % | | 73 | 43.9 | -6.7 % | | 74 | 14.5 | 3.8 % | | 75 | 12.4 | 3.6 % | | 76 | 9.3 | 4.2 % | | 77 | 10.8 | 3.5 % | | 78 | 13.8 | 4.6 % | | 79 | 6.6 | -3.3 % | | 80 | 43.9 | -3.4 % | | 81 | 38.7 | -3.4 % | | 82 | 40.0 | -3.1 % | | 83 | 24.0 | 2.1 % | | 84 | 48.0 | -3.3 % | | 85 | 39.1 | -1.9 % | | 86 | 20.5 | 1.4 % | | 87 | 36.4 | -2.7 % | | 88 | 34.3 | -1.0 % | | 89 | 28.8 | -0.4 % | | 90 | 34.0 | -1.1 % | | 91 | 31.6 | -0.6 % | | 92 | 25.2 | -0.4 % | | 93 | 23.4 | -0.9 % | | 94 | 28.8 | -0.7 % | | 95 | 19.1 | -0.6 % | | 96 | 20.6 | -0.4 % | | 97 | 17.0 | 4.0 % | | 98 | 25.4 | -0.6 % | | 99 | 34.6 | -0.8 % | | 100 | 17.7 | 2.3 % | | 101 | 6.0 | 5.8 % | | 102 | 17.8 | 2.5 % | | 103 | 13.1 | 2.5 % | | 104 | 13.4 | 3.1 % | | 105 | 25.2 | -2.8 % | | 106 | 35.3 | -2.0 % | | 107 | 42.4 | -4.6 % | | 107.5 | 4.2 | -8.6 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
