| 2450 m | 00:55:50 | 02:16/100m日期: 2016-03-05 08:53 - 卡路里: 791 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'12" (+00'20") | 23 | 56 | 2 | | 02'08" (+00'16") | 21 | 53 | 3 | | 02'16" (+00'24") | 22 | 56 | 4 | | 02'32" (+00'40") | 20 | 58 | 5 | | 02'04" (+00'12") | 21 | 52 |
6 | | 02'16" (+00'24") | 21 | 55 | 7 | | 02'24" (+00'32") | 21 | 57 | 8 | | 02'16" (+00'24") | 21 | 55 | 9 | | 02'12" (+00'20") | 21 | 54 | 10 | | 02'24" (+00'32") | 21 | 57 | 11 | | 02'12" (+00'20") | 21 | 54 | 12 | | 02'20" (+00'28") | 22 | 57 | 13 | | 02'12" (+00'20") | 21 | 54 | 14 | | 02'24" (+00'32") | 21 | 57 | 15 | | 02'12" (+00'20") | 21 | 54 | 16 | | 02'20" (+00'28") | 21 | 56 | 17 | | 02'20" (+00'28") | 21 | 56 | 18 | | 02'16" (+00'24") | 21 | 55 | 19 | | 02'08" (+00'16") | 21 | 53 | 20 | | 02'24" (+00'32") | 21 | 57 | 21 | | 02'08" (+00'16") | 21 | 53 | 22 | | 02'24" (+00'32") | 22 | 58 | 23 | | 02'16" (+00'24") | 21 | 55 | 24 | | 02'16" (+00'24") | 21 | 55 | 25 | | 02'08" (+00'16") | 21 | 53 | 26 | | 02'28" (+00'36") | 21 | 58 | 27 | | 02'24" (+00'32") | 20 | 56 | 28 | | 02'16" (+00'24") | 20 | 54 | 29 | | 02'20" (+00'28") | 21 | 56 | 30 | | 02'16" (+00'24") | 21 | 55 | 31 | | 02'12" (+00'20") | 21 | 54 | 32 | | 02'20" (+00'28") | 21 | 56 | 33 | | 02'20" (+00'28") | 21 | 56 | 34 | | 02'16" (+00'24") | 21 | 55 | 35 | | 02'20" (+00'28") | 20 | 55 | 36 | | 02'16" (+00'24") | 21 | 55 | 37 | | 02'16" (+00'24") | 21 | 55 | 38 | | 02'16" (+00'24") | 21 | 55 | 39 | | 02'20" (+00'28") | 21 | 56 | 40 | | 02'12" (+00'20") | 21 | 54 | 41 | | 02'24" (+00'32") | 21 | 57 | 42 | | 02'20" (+00'28") | 21 | 56 | 43 | | 02'16" (+00'24") | 22 | 56 | 44 | | 02'28" (+00'36") | 21 | 58 | 45 | | 02'16" (+00'24") | 22 | 56 | 46 | | 02'16" (+00'24") | 21 | 55 | 47 | | 02'28" (+00'36") | 22 | 59 | 48 | | 02'12" (+00'20") | 21 | 54 | 49 | | 02'24" (+00'32") | 22 | 58 | 50 | | 02'20" (+00'28") | 21 | 56 | 51 | | 02'16" (+00'24") | 21 | 55 | 52 | | 02'12" (+00'20") | 21 | 54 | 53 | | 02'24" (+00'32") | 22 | 58 | 54 | | 02'24" (+00'32") | 21 | 57 | 55 | | 02'16" (+00'24") | 22 | 56 | 56 | | 02'24" (+00'32") | 21 | 57 | 57 | | 02'16" (+00'24") | 22 | 56 | 58 | | 02'28" (+00'36") | 22 | 59 | 59 | | 02'04" (+00'12") | 21 | 52 | 60 | | 02'24" (+00'32") | 22 | 58 | 61 | | 02'12" (+00'20") | 22 | 55 | 62 | | 02'32" (+00'40") | 23 | 61 | 63 | | 02'20" (+00'28") | 22 | 57 | 64 | | 02'20" (+00'28") | 22 | 57 | 65 | | 02'20" (+00'28") | 22 | 57 | 66 | | 02'12" (+00'20") | 22 | 55 | 67 | | 02'28" (+00'36") | 22 | 59 | 68 | | 02'20" (+00'28") | 22 | 57 | 69 | | 02'24" (+00'32") | 22 | 58 | 70 | | 02'28" (+00'36") | 22 | 59 | 71 | | 02'16" (+00'24") | 22 | 56 | 72 | | 02'32" (+00'40") | 22 | 60 | 73 | | 02'24" (+00'32") | 21 | 57 | 74 | | 02'28" (+00'36") | 21 | 58 | 75 | | 02'28" (+00'36") | 21 | 58 | 76 | | 02'24" (+00'32") | 21 | 57 | 77 | | 02'20" (+00'28") | 22 | 57 | 78 | | 02'20" (+00'28") | 22 | 57 | 79 | | 02'28" (+00'36") | 22 | 59 | 80 | | 02'24" (+00'32") | 22 | 58 | 81 | | 02'20" (+00'28") | 21 | 56 | 82 | | 02'16" (+00'24") | 22 | 56 | 83 | | 02'32" (+00'40") | 22 | 60 | 84 | | 02'20" (+00'28") | 22 | 57 | 85 | | 02'20" (+00'28") | 22 | 57 | 86 | | 02'24" (+00'32") | 22 | 58 | 87 | | 02'20" (+00'28") | 22 | 57 | 88 | | 02'28" (+00'36") | 22 | 59 | 89 | | 02'24" (+00'32") | 22 | 58 | 90 | | 02'28" (+00'36") | 21 | 58 | 91 | | 02'20" (+00'28") | 21 | 56 | 92 | | 02'20" (+00'28") | 22 | 57 | 93 | | 02'20" (+00'28") | 22 | 57 | 94 | | 02'24" (+00'32") | 22 | 58 | 95 | | 01'52" | 22 | 50 | 96 | | 01'52" | 21 | 49 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 8.86 km |
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