11.2 km | 01:19:12 | 07:02/km日期: 2016-03-02 20:30 - 總爬升: 137 m - 地點: 科工館 - 天氣: 涼 - 卡路里: 789 Cal - 溫度: 20°C - 濕度: 68%
Pace: 07'31" / 07'13" / 06'56" / 07'00" / 07'21" / 07'00" / 07'09" / 07'12" / 06'59" / 06'57" / 06'34" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'51") | 994 / 994 |
2 | | 07'09" (+00'32") | 1004 / 1998 |
3 | | 06'57" (+00'20") | 999 / 2998 |
4 | | 07'03" (+00'26") | 1006 / 4004 |
5 | | 07'16" (+00'39") | 1010 / 5015 |
6 | | 07'03" (+00'26") | 992 / 6008 |
7 | | 07'09" (+00'32") | 1014 / 7022 |
8 | | 07'10" (+00'33") | 998 / 8020 |
9 | | 06'59" (+00'22") | 996 / 9017 |
10 | | 06'54" (+00'17") | 1015 / 10032 |
11 | | 06'37" | 993 / 11025 |
12 | | 05'28" | 215 / 11241 |
3月累積里程 : 136.91 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'13" | 00:14'44" |
3 | 06'56" | 00:21'40" |
4 | 07'00" | 00:28'40" |
5 | 07'21" | 00:36'01" |
6 | 07'00" | 00:43'01" |
7 | 07'09" | 00:50'10" |
8 | 07'12" | 00:57'22" |
9 | 06'59" | 01:04'21" |
10 | 06'57" | 01:11'18" |
11 | 06'34" | 01:17'52" |
11.2 | 05'31" | 01:19'12" |