15.0 km | 01:46:49 | 07:06/km日期: 2016-03-02 16:52 - 卡路里: 1054 Cal - 總步數: 18164 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 43%
Pace: 07'10" / 07'11" / 07'10" / 07'05" / 07'00" / 06'50" / 06'58" / 04'38" / 07'19" / 07'07" / 07'12" / 07'12" / 07'04" / 07'24" / 07'04" / 134'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'19") | 1005 / 1005 | 159 / 88 |
2 | | 07'09" (+00'21") | 1004 / 2010 | 167 / 83 |
3 | | 07'08" (+00'20") | 1002 / 3012 | 169 / 82 |
4 | | 07'03" (+00'15") | 1004 / 4017 | 173 / 81 |
5 | | 06'59" (+00'11") | 1001 / 5018 | 174 / 82 |
6 | | 06'48" | 1002 / 6021 | 174 / 84 |
7 | | 06'58" (+00'10") | 1007 / 7028 | 171 / 83 |
8 | | 07'14" (+00'26") | 1004 / 8032 | 164 / 83 |
9 | | 07'07" (+00'19") | 1003 / 9036 | 169 / 82 |
10 | | 07'04" (+00'16") | 1006 / 10043 | 174 / 81 |
11 | | 07'15" (+00'27") | 1004 / 11047 | 172 / 79 |
12 | | 07'02" (+00'14") | 1009 / 12057 | 172 / 82 |
13 | | 07'13" (+00'25") | 1000 / 13057 | 171 / 80 |
14 | | 07'15" (+00'27") | 1001 / 14058 | 168 / 81 |
15 | | 06'48" | 1008 / 15067 | 169 / 86 |
3月累積里程 : 25.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'11" | 00:14'21" |
3 | 07'10" | 00:21'31" |
4 | 07'05" | 00:28'36" |
5 | 07'00" | 00:35'36" |
6 | 06'50" | 00:42'26" |
7 | 06'58" | 00:49'24" |
8 | 04'38" | 00:54'02" |
9 | 07'19" | 01:01'21" |
10 | 07'07" | 01:08'28" |
11 | 07'12" | 01:15'40" |
12 | 07'12" | 01:22'52" |
13 | 07'04" | 01:29'56" |
14 | 07'24" | 01:37'20" |
15 | 07'04" | 01:44'24" |
15.0 | 130'37" | 01:46'49" |