8.1 km | 00:39:20 | 04:50/km日期: 2016-03-02 18:56 - 地點: 竹二體 - 天氣: 好 - 卡路里: 722 Cal - 溫度: 19°C - 濕度: 52%
Pace: 05'14" / 04'54" / 04'53" / 04'50" / 04'46" / 04'43" / 04'39" / 04'31" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'44") | 999 / 999 |
| 2 | | 04'55" (+00'27") | 1002 / 2002 |
| 3 | | 04'52" (+00'24") | 1023 / 3026 |
| 4 | | 04'49" (+00'21") | 997 / 4023 |
| 5 | | 04'46" (+00'18") | 1010 / 5034 |
| 6 | | 04'43" (+00'15") | 1009 / 6043 |
| 7 | | 04'39" (+00'11") | 1004 / 7047 |
| 8 | | 04'28" | 1003 / 8051 |
| 9 | | 04'52" (+00'24") | 133 / 8184 |
3月累積里程 : 226.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'54" | 00:10'08" |
| 3 | 04'53" | 00:15'01" |
| 4 | 04'50" | 00:19'51" |
| 5 | 04'46" | 00:24'37" |
| 6 | 04'43" | 00:29'20" |
| 7 | 04'39" | 00:33'59" |
| 8 | 04'31" | 00:38'30" |
| 8.1 | 06'56" | 00:39'20" |
展開計圈分析
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