23.1 km | 06:14:42 | 16:14/km日期: 2023-05-21 07:00 - 總爬升: 1263 m - 卡路里: 1620 Cal - 溫度: 25°C - 濕度: 91%
Pace: 09'25" / 15'04" / 19'05" / 17'16" / 11'34" / 06'50" / 08'19" / 11'34" / 12'16" / 30'29" / 17'35" / 10'02" / 09'15" / 10'26" / 13'30" / 09'53" / 11'14" / 17'34" / 25'32" / 21'26" / 13'39" / 21'05" / 17'41" / 481'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+02'33") | 990 / 990 |
2 | | 15'02" (+08'15") | 1013 / 2003 |
3 | | 19'08" (+12'21") | 996 / 3000 |
4 | | 17'14" (+10'27") | 1001 / 4001 |
5 | | 11'30" (+04'43") | 1004 / 5005 |
6 | | 06'47" | 1005 / 6011 |
7 | | 08'17" (+01'30") | 1003 / 7014 |
8 | | 11'34" (+04'47") | 1009 / 8024 |
9 | | 12'45" (+05'58") | 1000 / 9024 |
10 | | 30'43" (+23'56") | 1004 / 10029 |
11 | | 16'49" (+10'02") | 1000 / 11029 |
12 | | 09'54" (+03'07") | 1007 / 12037 |
13 | | 09'19" (+02'32") | 1001 / 13038 |
14 | | 10'26" (+03'39") | 1005 / 14043 |
15 | | 13'25" (+06'38") | 997 / 15041 |
16 | | 09'58" (+03'11") | 1000 / 16041 |
17 | | 11'18" (+04'31") | 1007 / 17049 |
18 | | 17'30" (+10'43") | 1002 / 18052 |
19 | | 26'02" (+19'15") | 1011 / 19064 |
20 | | 20'59" (+14'12") | 997 / 20061 |
21 | | 13'54" (+07'07") | 1000 / 21062 |
22 | | 22'04" (+15'17") | 1012 / 22075 |
23 | | 47'51" (+41'04") | 1004 / 23079 |
5月累積里程 : 23.07 km
Android - samsung SM-N9810 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 15'04" | 00:24'29" |
3 | 19'05" | 00:43'34" |
4 | 17'16" | 01:00'50" |
5 | 11'34" | 01:12'24" |
6 | 06'50" | 01:19'14" |
7 | 08'19" | 01:27'33" |
8 | 11'34" | 01:39'07" |
9 | 12'16" | 01:51'23" |
10 | 30'29" | 02:21'52" |
11 | 17'35" | 02:39'27" |
12 | 10'02" | 02:49'29" |
13 | 09'15" | 02:58'44" |
14 | 10'26" | 03:09'10" |
15 | 13'30" | 03:22'40" |
16 | 09'53" | 03:32'33" |
17 | 11'14" | 03:43'47" |
18 | 17'34" | 04:01'21" |
19 | 25'32" | 04:26'53" |
20 | 21'26" | 04:48'19" |
21 | 13'39" | 05:01'58" |
22 | 21'05" | 05:23'03" |
23 | 17'41" | 05:40'44" |
23.1 | 254'27" | 06:14'26" |