16.4 km | 01:42:50 | 06:17/km日期: 2016-03-01 06:19 - 卡路里: 1178 Cal - 總步數: 17352 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 12°C - 濕度: 62%
Pace: 07'25" / 07'10" / 06'58" / 06'50" / 06'34" / 06'24" / 06'17" / 06'14" / 06'13" / 06'12" / 06'01" / 06'01" / 06'02" / 05'44" / 05'15" / 05'03" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+02'21") | 1006 / 1006 | 166 / 81 |
| 2 | | 07'07" (+02'06") | 1005 / 2011 | 160 / 87 |
| 3 | | 06'57" (+01'56") | 1009 / 3020 | 157 / 91 |
| 4 | | 06'45" (+01'44") | 1001 / 4022 | 164 / 89 |
| 5 | | 06'34" (+01'33") | 1007 / 5029 | 164 / 92 |
| 6 | | 06'22" (+01'21") | 1005 / 6034 | 166 / 94 |
| 7 | | 06'12" (+01'11") | 1006 / 7040 | 172 / 93 |
| 8 | | 06'12" (+01'11") | 1006 / 8047 | 172 / 93 |
| 9 | | 06'08" (+01'07") | 1000 / 9047 | 170 / 95 |
| 10 | | 06'13" (+01'12") | 1008 / 10055 | 172 / 93 |
| 11 | | 05'58" (+00'57") | 1008 / 11064 | 175 / 95 |
| 12 | | 05'57" (+00'56") | 1004 / 12068 | 173 / 96 |
| 13 | | 05'58" (+00'57") | 1006 / 13075 | 170 / 98 |
| 14 | | 05'41" (+00'40") | 1004 / 14079 | 171 / 102 |
| 15 | | 05'14" (+00'13") | 1008 / 15088 | 173 / 109 |
| 16 | | 05'01" | 1004 / 16092 | 179 / 111 |
| 17 | | 06'25" (+01'24") | 363 / 16455 | 164 / 94 |
3月累積里程 : 332.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'10" | 00:14'35" |
| 3 | 06'58" | 00:21'33" |
| 4 | 06'50" | 00:28'23" |
| 5 | 06'34" | 00:34'57" |
| 6 | 06'24" | 00:41'21" |
| 7 | 06'17" | 00:47'38" |
| 8 | 06'14" | 00:53'52" |
| 9 | 06'13" | 01:00'05" |
| 10 | 06'12" | 01:06'17" |
| 11 | 06'01" | 01:12'18" |
| 12 | 06'01" | 01:18'19" |
| 13 | 06'02" | 01:24'21" |
| 14 | 05'44" | 01:30'05" |
| 15 | 05'15" | 01:35'20" |
| 16 | 05'03" | 01:40'23" |
| 16.4 | 06'44" | 01:42'50" |
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