25.0 km | 02:09:44 | 05:11/km日期: 2016-02-28 06:32 - 總爬升: 629 m - 地點: 巴拉卡 - 平均心率: 156 - 卡路里: 1575 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'43" / 05'30" / 05'06" / 05'49" / 05'51" / 05'51" / 05'45" / 05'41" / 05'57" / 05'57" / 05'49" / 05'50" / 05'11" / 04'45" / 04'41" / 04'56" / 04'43" / 04'46" / 04'37" / 04'32" / 04'34" / 04'30" / 04'23" / 04'38" / 04'36" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 171.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'06" | 00:16'19" |
| 4 | 05'49" | 00:22'08" |
| 5 | 05'51" | 00:27'59" |
| 6 | 05'51" | 00:33'50" |
| 7 | 05'45" | 00:39'35" |
| 8 | 05'41" | 00:45'16" |
| 9 | 05'57" | 00:51'13" |
| 10 | 05'57" | 00:57'10" |
| 11 | 05'49" | 01:02'59" |
| 12 | 05'50" | 01:08'49" |
| 13 | 05'11" | 01:14'00" |
| 14 | 04'45" | 01:18'45" |
| 15 | 04'41" | 01:23'26" |
| 16 | 04'56" | 01:28'22" |
| 17 | 04'43" | 01:33'05" |
| 18 | 04'46" | 01:37'51" |
| 19 | 04'37" | 01:42'28" |
| 20 | 04'32" | 01:47'00" |
| 21 | 04'34" | 01:51'34" |
| 22 | 04'30" | 01:56'04" |
| 23 | 04'23" | 02:00'27" |
| 24 | 04'38" | 02:05'05" |
| 25 | 04'36" | 02:09'41" |
| 25.0 | 10'00" | 02:09'44" |
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