12.1 km | 01:03:28 | 05:15/km日期: 2016-02-28 18:58 - 地點: 內壢 - 天氣: 晴 - 卡路里: 727 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'28" / 05'20" / 05'12" / 05'20" / 05'24" / 05'16" / 05'12" / 05'12" / 05'20" / 05'12" / 05'16" / 05'04" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'23") | 1002 / 1002 |
| 2 | | 05'23" (+00'15") | 1002 / 2005 |
| 3 | | 05'18" (+00'10") | 993 / 2998 |
| 4 | | 05'18" (+00'10") | 1004 / 4002 |
| 5 | | 05'26" (+00'18") | 1002 / 5005 |
| 6 | | 05'20" (+00'12") | 1000 / 6006 |
| 7 | | 05'19" (+00'11") | 1000 / 7007 |
| 8 | | 05'18" (+00'10") | 991 / 7997 |
| 9 | | 05'20" (+00'12") | 999 / 8997 |
| 10 | | 05'15" (+00'07") | 997 / 9994 |
| 11 | | 05'18" (+00'10") | 1008 / 11003 |
| 12 | | 05'08" | 1000 / 12003 |
| 13 | | 04'45" | 28 / 12031 |
2月累積里程 :
100.31 km 
MIZUNO wave rider 18 累積 :
1086.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'12" | 00:16'00" |
| 4 | 05'20" | 00:21'20" |
| 5 | 05'24" | 00:26'44" |
| 6 | 05'16" | 00:32'00" |
| 7 | 05'12" | 00:37'12" |
| 8 | 05'12" | 00:42'24" |
| 9 | 05'20" | 00:47'44" |
| 10 | 05'12" | 00:52'56" |
| 11 | 05'16" | 00:58'12" |
| 12 | 05'04" | 01:03'16" |
| 12.0 | 06'27" | 01:03'28" |
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