14.1 km | 01:18:57 | 05:34/km日期: 2016-02-15 19:35 - 總爬升: 186 m - 卡路里: 940 Cal - 溫度: 11°C - 濕度: 62%
Pace: 00'49" / 05'46" / 05'23" / 09'55" / 05'40" / 05'47" / 05'45" / 05'49" / 05'19" / 05'35" / 05'14" / 05'26" / 05'18" / 04'50" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'15") | 1000 / 1000 |
2 | | 05'45" (+00'55") | 1000 / 2000 |
3 | | 05'23" (+00'33") | 1000 / 3000 |
4 | | 06'17" (+01'27") | 1000 / 4000 |
5 | | 05'40" (+00'50") | 1000 / 5000 |
6 | | 05'47" (+00'57") | 1000 / 6000 |
7 | | 05'44" (+00'54") | 1000 / 7000 |
8 | | 05'49" (+00'59") | 1000 / 8000 |
9 | | 05'18" (+00'28") | 1000 / 9000 |
10 | | 05'34" (+00'44") | 1000 / 10000 |
11 | | 05'13" (+00'23") | 1000 / 11000 |
12 | | 05'25" (+00'35") | 1000 / 12000 |
13 | | 05'18" (+00'28") | 1000 / 13000 |
14 | | 04'50" | 1000 / 14000 |
15 | | 04'54" (+00'04") | 145 / 14145 |
2月累積里程 : 120.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'49" | 00:00'49" |
2 | 05'46" | 00:06'35" |
3 | 05'23" | 00:11'58" |
4 | 09'55" | 00:21'53" |
5 | 05'40" | 00:27'33" |
6 | 05'47" | 00:33'20" |
7 | 05'45" | 00:39'05" |
8 | 05'49" | 00:44'54" |
9 | 05'19" | 00:50'13" |
10 | 05'35" | 00:55'48" |
11 | 05'14" | 01:01'02" |
12 | 05'26" | 01:06'28" |
13 | 05'18" | 01:11'46" |
14 | 04'50" | 01:16'36" |
14.1 | 04'55" | 01:17'19" |