7.5 km | 01:30:48 | 12:02/km日期: 2016-02-28 21:25 - 卡路里: 638 Cal - 溫度: 18°C - 濕度: 81%
Pace: 13'03" / 13'39" / 10'24" / 11'54" / 11'15" / 12'44" / 11'18" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'17" (+05'17") | 460 / 460 |
2 | | 11'33" (+02'33") | 444 / 904 |
3 | | 12'55" (+03'55") | 470 / 1375 |
4 | | 14'43" (+05'43") | 452 / 1828 |
5 | | 12'27" (+03'27") | 441 / 2269 |
6 | | 09'44" (+00'44") | 425 / 2695 |
7 | | 09'00" | 414 / 3109 |
8 | | 10'01" (+01'01") | 440 / 3550 |
9 | | 14'49" (+05'49") | 454 / 4004 |
10 | | 13'08" (+04'08") | 439 / 4444 |
11 | | 09'02" (+00'02") | 453 / 4898 |
12 | | 10'23" (+01'23") | 465 / 5363 |
13 | | 14'36" (+05'36") | 499 / 5863 |
14 | | 14'39" (+05'39") | 477 / 6341 |
15 | | 09'00" | 453 / 6794 |
16 | | 10'42" (+01'42") | 446 / 7240 |
17 | | 13'04" (+04'04") | 299 / 7540 |
2月累積里程 :
94.50 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'03" | 00:13'03" |
2 | 13'39" | 00:26'42" |
3 | 10'24" | 00:37'06" |
4 | 11'54" | 00:49'00" |
5 | 11'15" | 01:00'15" |
6 | 12'44" | 01:12'59" |
7 | 11'18" | 01:24'17" |
7.5 | 12'03" | 01:30'48" |