10.0 km | 00:54:47 | 05:27/km日期: 2016-02-18 18:31 - 卡路里: 672 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'07" / 05'35" / 05'27" / 05'34" / 05'34" / 05'27" / 05'20" / 05'26" / 05'13" / 04'58" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'23") | 243 / 243 |
| 2 | | 06'00" (+01'15") | 236 / 479 |
| 3 | | 06'04" (+01'19") | 230 / 710 |
| 4 | | 06'09" (+01'24") | 238 / 948 |
| 5 | | 05'33" (+00'48") | 234 / 1183 |
| 6 | | 05'35" (+00'50") | 241 / 1424 |
| 7 | | 05'33" (+00'48") | 237 / 1661 |
| 8 | | 05'46" (+01'01") | 230 / 1892 |
| 9 | | 05'24" (+00'39") | 238 / 2131 |
| 10 | | 05'29" (+00'44") | 239 / 2370 |
| 11 | | 05'21" (+00'36") | 230 / 2601 |
| 12 | | 05'28" (+00'43") | 243 / 2844 |
| 13 | | 05'34" (+00'49") | 235 / 3080 |
| 14 | | 05'45" (+01'00") | 231 / 3312 |
| 15 | | 05'31" (+00'46") | 235 / 3547 |
| 16 | | 05'34" (+00'49") | 232 / 3780 |
| 17 | | 05'28" (+00'43") | 243 / 4023 |
| 18 | | 05'32" (+00'47") | 234 / 4258 |
| 19 | | 05'36" (+00'51") | 237 / 4495 |
| 20 | | 05'23" (+00'38") | 237 / 4733 |
| 21 | | 05'33" (+00'48") | 236 / 4970 |
| 22 | | 05'31" (+00'46") | 236 / 5206 |
| 23 | | 05'17" (+00'32") | 239 / 5445 |
| 24 | | 05'25" (+00'40") | 236 / 5682 |
| 25 | | 05'32" (+00'47") | 237 / 5920 |
| 26 | | 05'29" (+00'44") | 240 / 6160 |
| 27 | | 05'23" (+00'38") | 237 / 6397 |
| 28 | | 05'22" (+00'37") | 241 / 6639 |
| 29 | | 05'25" (+00'40") | 228 / 6868 |
| 30 | | 05'15" (+00'30") | 237 / 7105 |
| 31 | | 05'25" (+00'40") | 239 / 7345 |
| 32 | | 05'22" (+00'37") | 238 / 7584 |
| 33 | | 05'28" (+00'43") | 238 / 7823 |
| 34 | | 05'18" (+00'33") | 241 / 8064 |
| 35 | | 05'11" (+00'26") | 231 / 8295 |
| 36 | | 05'13" (+00'28") | 239 / 8534 |
| 37 | | 05'09" (+00'24") | 239 / 8774 |
| 38 | | 05'15" (+00'30") | 237 / 9011 |
| 39 | | 05'03" (+00'18") | 234 / 9246 |
| 40 | | 05'03" (+00'18") | 234 / 9480 |
| 41 | | 04'59" (+00'14") | 236 / 9717 |
| 42 | | 04'45" | 234 / 9951 |
| 43 | | 04'33" | 82 / 10033 |
2月累積里程 : 107.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'27" | 00:17'09" |
| 4 | 05'34" | 00:22'43" |
| 5 | 05'34" | 00:28'17" |
| 6 | 05'27" | 00:33'44" |
| 7 | 05'20" | 00:39'04" |
| 8 | 05'26" | 00:44'30" |
| 9 | 05'13" | 00:49'43" |
| 10 | 04'58" | 00:54'41" |
| 10.0 | 02'57" | 00:54'47" |
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