10.2 km | 00:50:15 | 04:55/km日期: 2016-02-24 18:04 - 卡路里: 588 Cal - 總步數: 8654 - 平均步頻: 172 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 76%
Pace: 05'14" / 05'00" / 04'47" / 04'59" / 04'54" / 04'48" / 04'48" / 04'54" / 04'51" / 04'50" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'29") | 1002 / 1002 | 171 / 111 |
2 | | 04'59" (+00'15") | 1001 / 2003 | 174 / 115 |
3 | | 04'45" (+00'01") | 1004 / 3007 | 172 / 121 |
4 | | 04'58" (+00'14") | 1000 / 4008 | 167 / 119 |
5 | | 04'55" (+00'11") | 1006 / 5014 | 172 / 117 |
6 | | 04'44" | 1001 / 6016 | 170 / 123 |
7 | | 04'48" (+00'04") | 1007 / 7023 | 172 / 120 |
8 | | 04'51" (+00'07") | 1008 / 8032 | 173 / 118 |
9 | | 04'49" (+00'05") | 1004 / 9036 | 176 / 117 |
10 | | 04'47" (+00'03") | 1007 / 10044 | 170 / 122 |
11 | | 05'12" (+00'28") | 214 / 10258 | 170 / 112 |
2月累積里程 :
101.40 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'00" | 00:10'14" |
3 | 04'47" | 00:15'01" |
4 | 04'59" | 00:20'00" |
5 | 04'54" | 00:24'54" |
6 | 04'48" | 00:29'42" |
7 | 04'48" | 00:34'30" |
8 | 04'54" | 00:39'24" |
9 | 04'51" | 00:44'15" |
10 | 04'50" | 00:49'05" |
10.2 | 05'26" | 00:50'15" |