11.8 km | 01:57:00 | 09:56/km日期: 2016-02-13 05:02 - 總爬升: 261 m - 卡路里: 657 Cal - 溫度: 19°C - 濕度: 88%
Pace: 07'21" / 07'07" / 07'08" / 09'12" / 12'29" / 13'40" / 23'52" / 07'30" / 08'17" / 06'45" / 06'19" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'54") | 997 / 997 |
| 2 | | 07'06" (+00'44") | 999 / 1997 |
| 3 | | 07'13" (+00'51") | 1003 / 3000 |
| 4 | | 09'11" (+02'49") | 1000 / 4000 |
| 5 | | 12'29" (+06'07") | 999 / 5000 |
| 6 | | 13'39" (+07'17") | 1014 / 6015 |
| 7 | | 23'38" (+17'16") | 1006 / 7021 |
| 8 | | 07'33" (+01'11") | 994 / 8015 |
| 9 | | 08'11" (+01'49") | 1007 / 9023 |
| 10 | | 06'43" (+00'21") | 998 / 10021 |
| 11 | | 06'22" | 1013 / 11034 |
| 12 | | 09'35" (+03'13") | 743 / 11778 |
2月累積里程 :
114.29 km 
MIZUNO WAVE CREATION 17 累積 :
301.3 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'07" | 00:14'28" |
| 3 | 07'08" | 00:21'36" |
| 4 | 09'12" | 00:30'48" |
| 5 | 12'29" | 00:43'17" |
| 6 | 13'40" | 00:56'57" |
| 7 | 23'52" | 01:20'49" |
| 8 | 07'30" | 01:28'19" |
| 9 | 08'17" | 01:36'36" |
| 10 | 06'45" | 01:43'21" |
| 11 | 06'19" | 01:49'40" |
| 11.8 | 09'25" | 01:57'00" |
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