42.6 km | 05:41:15 | 08:01/km日期: 2016-02-27 08:19 - 總爬升: 499 m - 地點: 東澳車站到壯圍 - 天氣: 晴轉陰,微涼 - 卡路里: 2605 Cal - 溫度: 15°C - 濕度: 99%
Pace: 14'05" / 09'18" / 08'15" / 11'01" / 08'34" / 08'38" / 07'39" / 07'07" / 07'02" / 06'32" / 06'54" / 09'11" / 07'13" / 06'43" / 06'35" / 09'37" / 08'49" / 08'01" / 08'02" / 07'55" / 07'48" / 10'47" / 08'15" / 06'37" / 07'09" / 07'58" / 10'52" / 07'45" / 07'16" / 06'22" / 06'42" / 06'58" / 07'40" / 06'26" / 06'58" / 06'21" / 07'10" / 09'51" / 08'15" / 07'01" / 07'49" / 07'23" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'00" (+07'40") | 996 / 996 |
2 | | 09'16" (+02'56") | 1002 / 1999 |
3 | | 08'14" (+01'54") | 998 / 2997 |
4 | | 11'01" (+04'41") | 1000 / 3998 |
5 | | 08'36" (+02'16") | 1009 / 5007 |
6 | | 08'37" (+02'17") | 1000 / 6007 |
7 | | 07'36" (+01'16") | 1004 / 7012 |
8 | | 07'08" (+00'48") | 1007 / 8020 |
9 | | 06'59" (+00'39") | 1008 / 9028 |
10 | | 06'31" (+00'11") | 997 / 10026 |
11 | | 06'59" (+00'39") | 1004 / 11030 |
12 | | 09'06" (+02'46") | 1008 / 12039 |
13 | | 07'15" (+00'55") | 1008 / 13047 |
14 | | 06'40" (+00'20") | 1004 / 14052 |
15 | | 06'32" (+00'12") | 992 / 15044 |
16 | | 09'50" (+03'30") | 1005 / 16049 |
17 | | 08'40" (+02'20") | 999 / 17049 |
18 | | 08'00" (+01'40") | 1000 / 18050 |
19 | | 08'01" (+01'41") | 1006 / 19057 |
20 | | 07'53" (+01'33") | 1006 / 20063 |
21 | | 07'48" (+01'28") | 992 / 21055 |
22 | | 10'46" (+04'26") | 1005 / 22061 |
23 | | 08'11" (+01'51") | 1011 / 23073 |
24 | | 06'36" (+00'16") | 1008 / 24082 |
25 | | 07'13" (+00'53") | 997 / 25079 |
26 | | 08'25" (+02'05") | 1004 / 26083 |
27 | | 10'22" (+04'02") | 1010 / 27094 |
28 | | 07'37" (+01'17") | 1000 / 28095 |
29 | | 07'19" (+00'59") | 1005 / 29100 |
30 | | 06'21" (+00'01") | 1007 / 30108 |
31 | | 06'37" (+00'17") | 1014 / 31122 |
32 | | 07'03" (+00'43") | 1001 / 32123 |
33 | | 07'41" (+01'21") | 999 / 33123 |
34 | | 06'20" | 1006 / 34129 |
35 | | 06'58" (+00'38") | 1007 / 35137 |
36 | | 06'23" (+00'03") | 1005 / 36143 |
37 | | 07'15" (+00'55") | 1004 / 37147 |
38 | | 09'54" (+03'34") | 1004 / 38152 |
39 | | 08'13" (+01'53") | 1006 / 39158 |
40 | | 06'50" (+00'30") | 1003 / 40161 |
41 | | 07'54" (+01'34") | 1004 / 41166 |
42 | | 07'28" (+01'08") | 997 / 42164 |
43 | | 08'37" (+02'17") | 402 / 42566 |
花蓮Dolphin Chu 花蓮綠蠵龜
出發時的好天氣。 花蓮Dolphin Chu 花蓮綠蠵龜
結束時的天灰灰,不過,只要沒下雨,都是好天氣。