14.6 km | 01:22:46 | 05:39/km日期: 2016-02-24 13:21 - 平均心率: 164 - 卡路里: 1113 Cal - 溫度: 13°C - 濕度: 91%
Pace: 05'49" / 05'41" / 05'45" / 05'43" / 05'43" / 05'35" / 05'39" / 05'34" / 05'45" / 05'34" / 05'35" / 05'38" / 05'41" / 05'37" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'15") | 1000 / 1000 |
| 2 | | 05'41" (+00'08") | 1000 / 2000 |
| 3 | | 05'44" (+00'11") | 1000 / 3000 |
| 4 | | 05'43" (+00'10") | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'01") | 1000 / 6000 |
| 7 | | 05'39" (+00'06") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 05'44" (+00'11") | 1000 / 9000 |
| 10 | | 05'34" (+00'01") | 1000 / 10000 |
| 11 | | 05'34" (+00'01") | 1000 / 11000 |
| 12 | | 05'38" (+00'05") | 1000 / 12000 |
| 13 | | 05'41" (+00'08") | 1000 / 13000 |
| 14 | | 05'37" (+00'04") | 1000 / 14000 |
| 15 | | 05'31" | 624 / 14624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 207.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'45" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 05'43" | 00:28'41" |
| 6 | 05'35" | 00:34'16" |
| 7 | 05'39" | 00:39'55" |
| 8 | 05'34" | 00:45'29" |
| 9 | 05'45" | 00:51'14" |
| 10 | 05'34" | 00:56'48" |
| 11 | 05'35" | 01:02'23" |
| 12 | 05'38" | 01:08'01" |
| 13 | 05'41" | 01:13'42" |
| 14 | 05'37" | 01:19'19" |
| 14.6 | 05'31" | 01:22'46" |
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