15.0 km | 01:30:44 | 06:02/km日期: 2016-02-20 15:22 - 平均心率: 161 - 卡路里: 1340 Cal - 總步數: 15435 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 73%
Pace: 06'28" / 06'37" / 07'07" / 06'37" / 06'28" / 06'08" / 06'02" / 05'50" / 06'05" / 05'22" / 05'50" / 05'33" / 05'42" / 05'17" / 05'18" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'14") | 1010 / 1010 | 169 / 90 |
| 2 | | 06'32" (+01'18") | 1000 / 2010 | 169 / 89 |
| 3 | | 07'06" (+01'52") | 1000 / 3010 | 162 / 86 |
| 4 | | 06'35" (+01'21") | 1004 / 4015 | 168 / 90 |
| 5 | | 06'25" (+01'11") | 1005 / 5020 | 168 / 92 |
| 6 | | 06'08" (+00'54") | 1009 / 6030 | 168 / 96 |
| 7 | | 05'57" (+00'43") | 1001 / 7031 | 166 / 100 |
| 8 | | 05'56" (+00'42") | 1002 / 8034 | 170 / 98 |
| 9 | | 06'03" (+00'49") | 1003 / 9037 | 170 / 96 |
| 10 | | 05'31" (+00'17") | 1009 / 10047 | 173 / 104 |
| 11 | | 05'47" (+00'33") | 1007 / 11054 | 171 / 100 |
| 12 | | 05'32" (+00'18") | 1002 / 12057 | 174 / 103 |
| 13 | | 05'40" (+00'26") | 1004 / 13061 | 172 / 102 |
| 14 | | 05'16" (+00'02") | 1002 / 14064 | 173 / 109 |
| 15 | | 05'14" | 1001 / 15065 | 173 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 102.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'37" | 00:13'05" |
| 3 | 07'07" | 00:20'12" |
| 4 | 06'37" | 00:26'49" |
| 5 | 06'28" | 00:33'17" |
| 6 | 06'08" | 00:39'25" |
| 7 | 06'02" | 00:45'27" |
| 8 | 05'50" | 00:51'17" |
| 9 | 06'05" | 00:57'22" |
| 10 | 05'22" | 01:02'44" |
| 11 | 05'50" | 01:08'34" |
| 12 | 05'33" | 01:14'07" |
| 13 | 05'42" | 01:19'49" |
| 14 | 05'17" | 01:25'06" |
| 15 | 05'18" | 01:30'24" |
| 15.0 | 31'09" | 01:30'44" |
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