9.7 km | 00:59:49 | 06:09/km日期: 2023-07-07 05:19 - 總爬升: 263 m - 平均心率: 142 - 卡路里: 525 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78%
Pace: 06'44" / 06'00" / 06'06" / 05'55" / 06'19" / 06'09" / 06'07" / 05'50" / 06'01" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'54") | 1000 / 1000 |
| 2 | | 05'59" (+00'10") | 1000 / 2000 |
| 3 | | 06'05" (+00'16") | 1000 / 3000 |
| 4 | | 05'55" (+00'06") | 1000 / 4000 |
| 5 | | 06'18" (+00'29") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 06'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'01" (+00'12") | 1000 / 9000 |
| 10 | | 06'26" (+00'37") | 719 / 9719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
436.91 km 
ZEPRO 雲豹 累積 :
1051.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'00" | 00:12'44" |
| 3 | 06'06" | 00:18'50" |
| 4 | 05'55" | 00:24'45" |
| 5 | 06'19" | 00:31'04" |
| 6 | 06'09" | 00:37'13" |
| 7 | 06'07" | 00:43'20" |
| 8 | 05'50" | 00:49'10" |
| 9 | 06'01" | 00:55'11" |
| 9.7 | 06'26" | 00:59'49" |
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