10.2 km | 01:13:32 | 07:13/km日期: 2016-02-19 16:23 - 卡路里: 577 Cal - 總步數: 12246 - 平均步頻: 166 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'54" / 07'47" / 06'32" / 07'03" / 07'01" / 07'43" / 07'11" / 07'33" / 06'43" / 07'49" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'24") | 1007 / 1007 | 183 / 79 |
| 2 | | 07'46" (+01'20") | 1008 / 2015 | 148 / 86 |
| 3 | | 06'26" | 1005 / 3021 | 183 / 84 |
| 4 | | 07'00" (+00'34") | 1005 / 4026 | 176 / 80 |
| 5 | | 07'01" (+00'35") | 1007 / 5034 | 175 / 81 |
| 6 | | 07'38" (+01'12") | 1008 / 6043 | 157 / 83 |
| 7 | | 07'06" (+00'40") | 1000 / 7044 | 164 / 85 |
| 8 | | 07'33" (+01'07") | 1008 / 8052 | 157 / 84 |
| 9 | | 06'45" (+00'19") | 1002 / 9054 | 176 / 83 |
| 10 | | 07'45" (+01'19") | 1001 / 10056 | 153 / 84 |
| 11 | | 06'47" (+00'21") | 176 / 10233 | 141 / 104 |
2月累積里程 : 113.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'47" | 00:14'41" |
| 3 | 06'32" | 00:21'13" |
| 4 | 07'03" | 00:28'16" |
| 5 | 07'01" | 00:35'17" |
| 6 | 07'43" | 00:43'00" |
| 7 | 07'11" | 00:50'11" |
| 8 | 07'33" | 00:57'44" |
| 9 | 06'43" | 01:04'27" |
| 10 | 07'49" | 01:12'16" |
| 10.2 | 07'09" | 01:13'32" |
展開計圈分析
留言 
