21.0 km | 02:06:32 | 06:01/km日期: 2013-03-10 16:47 - 卡路里: 1300 Cal
Pace: 05'49" / 05'40" / 05'47" / 05'53" / 05'59" / 05'42" / 05'49" / 05'43" / 05'34" / 05'42" / 05'50" / 05'44" / 05'39" / 05'42" / 05'44" / 06'04" / 06'35" / 07'08" / 06'47" / 07'21" / 1583'20" /
3月累積里程 :
194.80 km ![](images/shoe.png)
累積 :
6294.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'47" | 00:17'16" |
4 | 05'53" | 00:23'09" |
5 | 05'59" | 00:29'08" |
6 | 05'42" | 00:34'50" |
7 | 05'49" | 00:40'39" |
8 | 05'43" | 00:46'22" |
9 | 05'34" | 00:51'56" |
10 | 05'42" | 00:57'38" |
11 | 05'50" | 01:03'28" |
12 | 05'44" | 01:09'12" |
13 | 05'39" | 01:14'51" |
14 | 05'42" | 01:20'33" |
15 | 05'44" | 01:26'17" |
16 | 06'04" | 01:32'21" |
17 | 06'35" | 01:38'56" |
18 | 07'08" | 01:46'04" |
19 | 06'47" | 01:52'51" |
20 | 07'21" | 02:00'12" |
21.0 | 06'18" | 02:06'32" |