15.2 km | 01:15:09 | 04:57/km日期: 2016-01-18 21:01 - 卡路里: 942 Cal - 總步數: 12928 - 平均步頻: 172 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'03" / 05'06" / 05'12" / 04'55" / 04'44" / 04'26" / 04'39" / 04'41" / 05'11" / 05'29" / 05'00" / 04'46" / 04'45" / 05'09" / 05'05" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'33") | 1006 / 1006 | 166 / 119 |
| 2 | | 05'04" (+00'37") | 1004 / 2011 | 167 / 117 |
| 3 | | 05'09" (+00'42") | 1007 / 3019 | 166 / 116 |
| 4 | | 04'55" (+00'28") | 1008 / 4028 | 169 / 119 |
| 5 | | 04'40" (+00'13") | 1002 / 5030 | 173 / 123 |
| 6 | | 04'27" | 1005 / 6035 | 177 / 126 |
| 7 | | 04'35" (+00'08") | 1000 / 7035 | 178 / 121 |
| 8 | | 04'39" (+00'12") | 1005 / 8041 | 177 / 120 |
| 9 | | 05'13" (+00'46") | 1005 / 9046 | 172 / 111 |
| 10 | | 05'24" (+00'57") | 1001 / 10048 | 170 / 108 |
| 11 | | 05'00" (+00'33") | 1007 / 11056 | 172 / 115 |
| 12 | | 04'45" (+00'18") | 1003 / 12059 | 173 / 120 |
| 13 | | 04'44" (+00'17") | 1002 / 13061 | 175 / 120 |
| 14 | | 05'04" (+00'37") | 1000 / 14062 | 171 / 114 |
| 15 | | 05'07" (+00'40") | 1001 / 15063 | 169 / 115 |
| 16 | | 05'07" (+00'40") | 178 / 15242 | 170 / 114 |
1月累積里程 : 187.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'06" | 00:10'09" |
| 3 | 05'12" | 00:15'21" |
| 4 | 04'55" | 00:20'16" |
| 5 | 04'44" | 00:25'00" |
| 6 | 04'26" | 00:29'26" |
| 7 | 04'39" | 00:34'05" |
| 8 | 04'41" | 00:38'46" |
| 9 | 05'11" | 00:43'57" |
| 10 | 05'29" | 00:49'26" |
| 11 | 05'00" | 00:54'26" |
| 12 | 04'46" | 00:59'12" |
| 13 | 04'45" | 01:03'57" |
| 14 | 05'09" | 01:09'06" |
| 15 | 05'05" | 01:14'11" |
| 15.2 | 05'24" | 01:15'09" |
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