13.2 km | 01:10:38 | 05:19/km日期: 2016-02-17 20:05 - 卡路里: 774 Cal - 總步數: 12132 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 78%
Pace: 04'58" / 04'51" / 05'26" / 05'23" / 05'16" / 05'27" / 05'19" / 05'18" / 05'28" / 05'27" / 05'29" / 05'22" / 05'23" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1010 / 1010 | 164 / 122 |
2 | | 05'07" (+00'10") | 995 / 2005 | 166 / 117 |
3 | | 05'23" (+00'26") | 997 / 3003 | 169 / 109 |
4 | | 05'22" (+00'25") | 1005 / 4009 | 168 / 110 |
5 | | 05'15" (+00'18") | 993 / 5002 | 170 / 111 |
6 | | 05'26" (+00'29") | 998 / 6000 | 169 / 108 |
7 | | 05'21" (+00'24") | 1006 / 7007 | 171 / 108 |
8 | | 05'17" (+00'20") | 999 / 8007 | 174 / 108 |
9 | | 05'28" (+00'31") | 995 / 9003 | 173 / 105 |
10 | | 05'27" (+00'30") | 1006 / 10009 | 173 / 105 |
11 | | 05'30" (+00'33") | 991 / 11000 | 173 / 104 |
12 | | 05'22" (+00'25") | 1006 / 12006 | 177 / 104 |
13 | | 05'17" (+00'20") | 1003 / 13010 | 176 / 106 |
14 | | 05'30" (+00'33") | 233 / 13243 | 176 / 103 |
2月累積里程 :
102.14 km 亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'51" | 00:09'49" |
3 | 05'26" | 00:15'15" |
4 | 05'23" | 00:20'38" |
5 | 05'16" | 00:25'54" |
6 | 05'27" | 00:31'21" |
7 | 05'19" | 00:36'40" |
8 | 05'18" | 00:41'58" |
9 | 05'28" | 00:47'26" |
10 | 05'27" | 00:52'53" |
11 | 05'29" | 00:58'22" |
12 | 05'22" | 01:03'44" |
13 | 05'23" | 01:09'07" |
13.2 | 06'12" | 01:10'38" |