12.6 km | 01:19:36 | 06:17/km日期: 2016-02-17 16:57 - 卡路里: 1016 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'34" / 06'11" / 06'24" / 06'11" / 06'09" / 06'11" / 06'13" / 06'10" / 06'21" / 06'13" / 06'23" / 06'18" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'23") | 1004 / 1004 |
| 2 | | 06'11" (+00'02") | 1009 / 2014 |
| 3 | | 06'24" (+00'15") | 998 / 3012 |
| 4 | | 06'09" | 1008 / 4021 |
| 5 | | 06'09" | 999 / 5020 |
| 6 | | 06'10" (+00'01") | 1006 / 6027 |
| 7 | | 06'12" (+00'03") | 1002 / 7030 |
| 8 | | 06'11" (+00'02") | 1009 / 8039 |
| 9 | | 06'20" (+00'11") | 1000 / 9040 |
| 10 | | 06'14" (+00'05") | 1007 / 10047 |
| 11 | | 06'25" (+00'16") | 1009 / 11056 |
| 12 | | 06'15" (+00'06") | 1007 / 12064 |
| 13 | | 06'44" (+00'35") | 578 / 12642 |
2月累積里程 : 126.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'11" | 00:12'45" |
| 3 | 06'24" | 00:19'09" |
| 4 | 06'11" | 00:25'20" |
| 5 | 06'09" | 00:31'29" |
| 6 | 06'11" | 00:37'40" |
| 7 | 06'13" | 00:43'53" |
| 8 | 06'10" | 00:50'03" |
| 9 | 06'21" | 00:56'24" |
| 10 | 06'13" | 01:02'37" |
| 11 | 06'23" | 01:09'00" |
| 12 | 06'18" | 01:15'18" |
| 12.6 | 06'41" | 01:19'36" |
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