21.0 km | 02:07:32 | 06:03/km日期: 2016-02-15 14:44 - 卡路里: 1135 Cal - 總步數: 22930 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 11°C - 濕度: 71%
Pace: 05'45" / 05'51" / 05'47" / 05'54" / 05'56" / 05'57" / 06'02" / 06'15" / 05'48" / 06'07" / 05'48" / 06'31" / 07'52" / 05'55" / 05'51" / 06'14" / 05'47" / 05'45" / 05'51" / 05'58" / 05'46" / 36'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'03") | 1002 / 1002 | 188 / 92 |
2 | | 05'47" (+00'06") | 1008 / 2010 | 189 / 91 |
3 | | 05'46" (+00'05") | 1001 / 3011 | 186 / 92 |
4 | | 05'54" (+00'13") | 1007 / 4019 | 185 / 91 |
5 | | 05'53" (+00'12") | 1006 / 5026 | 184 / 92 |
6 | | 05'55" (+00'14") | 1008 / 6034 | 185 / 91 |
7 | | 05'59" (+00'18") | 1004 / 7038 | 185 / 89 |
8 | | 06'14" (+00'33") | 1005 / 8044 | 169 / 94 |
9 | | 05'47" (+00'06") | 1003 / 9048 | 186 / 92 |
10 | | 05'51" (+00'10") | 1027 / 10076 | 184 / 92 |
11 | | 05'54" (+00'13") | 1006 / 11083 | 182 / 92 |
12 | | 06'28" (+00'47") | 1007 / 12090 | 179 / 85 |
13 | | 09'37" (+03'56") | 299 / 12389 | 114 / 90 |
14 | | 07'04" (+01'23") | 1003 / 13393 | 154 / 91 |
15 | | 05'57" (+00'16") | 696 / 14090 | 183 / 91 |
16 | | 05'48" (+00'07") | 1006 / 15096 | 181 / 94 |
17 | | 06'13" (+00'32") | 1001 / 16098 | 179 / 89 |
18 | | 05'44" (+00'03") | 1006 / 17105 | 181 / 95 |
19 | | 05'41" | 1001 / 18106 | 182 / 96 |
20 | | 05'55" (+00'14") | 1005 / 19111 | 182 / 92 |
21 | | 05'54" (+00'13") | 1000 / 20112 | 181 / 93 |
22 | | 05'51" (+00'10") | 1000 / 21112 | 181 / 93 |
2月累積里程 : 411.80 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'51" | 00:11'36" |
3 | 05'47" | 00:17'23" |
4 | 05'54" | 00:23'17" |
5 | 05'56" | 00:29'13" |
6 | 05'57" | 00:35'10" |
7 | 06'02" | 00:41'12" |
8 | 06'15" | 00:47'27" |
9 | 05'48" | 00:53'15" |
10 | 06'07" | 00:59'22" |
11 | 05'48" | 01:05'10" |
12 | 06'31" | 01:11'41" |
13 | 07'52" | 01:19'33" |
14 | 05'55" | 01:25'28" |
15 | 05'51" | 01:31'19" |
16 | 06'14" | 01:37'33" |
17 | 05'47" | 01:43'20" |
18 | 05'45" | 01:49'05" |
19 | 05'51" | 01:54'56" |
20 | 05'58" | 02:00'54" |
21 | 05'46" | 02:06'40" |
21.0 | 35'22" | 02:07'32" |