14.3 km | 01:24:14 | 05:52/km日期: 2016-02-15 17:34 - 地點: 自強 - 天氣: 冷 - 卡路里: 816 Cal - 溫度: 16°C - 濕度: 65%
Pace: 05'16" / 05'33" / 05'24" / 05'51" / 06'04" / 06'06" / 06'06" / 05'58" / 05'55" / 05'49" / 05'40" / 05'38" / 06'01" / 06'04" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1001 / 1001 |
| 2 | | 05'31" (+00'16") | 1013 / 2014 |
| 3 | | 05'25" (+00'10") | 1006 / 3021 |
| 4 | | 05'51" (+00'36") | 1004 / 4025 |
| 5 | | 06'04" (+00'49") | 1018 / 5044 |
| 6 | | 06'06" (+00'51") | 1003 / 6047 |
| 7 | | 06'03" (+00'48") | 1015 / 7063 |
| 8 | | 05'55" (+00'40") | 1007 / 8070 |
| 9 | | 05'55" (+00'40") | 1006 / 9076 |
| 10 | | 05'44" (+00'29") | 1013 / 10090 |
| 11 | | 05'46" (+00'31") | 1010 / 11101 |
| 12 | | 05'40" (+00'25") | 1007 / 12108 |
| 13 | | 06'01" (+00'46") | 1018 / 13127 |
| 14 | | 06'00" (+00'45") | 1004 / 14131 |
| 15 | | 06'11" (+00'56") | 336 / 14468 |
今天跟漢仁哥和小潔跑，後來遇到師父。師父見面第一句話是“你跑完了呀！”
因為以前他看到我跑完後，沒多久都會下雨
2月累積里程 :
310.44 km 
Brooks Pure Connect 累積 :
1473.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'33" | 00:10'49" |
| 3 | 05'24" | 00:16'13" |
| 4 | 05'51" | 00:22'04" |
| 5 | 06'04" | 00:28'08" |
| 6 | 06'06" | 00:34'14" |
| 7 | 06'06" | 00:40'20" |
| 8 | 05'58" | 00:46'18" |
| 9 | 05'55" | 00:52'13" |
| 10 | 05'49" | 00:58'02" |
| 11 | 05'40" | 01:03'42" |
| 12 | 05'38" | 01:09'20" |
| 13 | 06'01" | 01:15'21" |
| 14 | 06'04" | 01:21'25" |
| 14.3 | 08'35" | 01:24'14" |
展開計圈分析
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