| 全馬 | 05:56:00 | 08:22/km | 第133馬官方成績 | 日期 | 2016-01-17 | 成績 | 05:56:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'53" (+01'57") | 00:57'49" | | 00:27'56" | | 00:47'56" (+20'00") | 01:26'59" (+29'10") | | 00:39'03" (+11'07") | | 00:39'04" (+11'08") | 01:08'02" (+10'13") | | 00:28'58" (+01'02") | | 00:36'36" (+08'40") | 01:24'23" (+26'34") | | 00:47'47" (+19'51") | |
日期: 2016-01-17 08:00 - 總爬升: 1305 m - 卡路里: 2295 Cal - 總步數: 33852 - 平均步頻: 104 - 平均步幅: 125 cm - 溫度: 16°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'22" (+02'05") | 1011 / 1011 | 168 / 80 | 2 | | 07'22" (+02'05") | 1011 / 2023 | 168 / 80 | 3 | | 07'22" (+02'05") | 1011 / 3034 | 168 / 80 | 4 | | 05'27" (+00'10") | 1002 / 4036 | 165 / 110 | 5 | | 05'30" (+00'13") | 1004 / 5041 | 171 / 105 |
6 | | 06'16" (+00'59") | 1002 / 6043 | 150 / 106 | 7 | | 05'17" | 1007 / 7050 | 171 / 110 | 8 | | 05'29" (+00'12") | 1005 / 8055 | 168 / 107 | 9 | | 05'18" (+00'01") | 1002 / 9058 | 170 / 110 | 10 | | 05'43" (+00'26") | 1004 / 10062 | 158 / 110 | 11 | | 05'47" (+00'30") | 1005 / 11067 | 160 / 107 | 12 | | 05'42" (+00'25") | 1005 / 12072 | 164 / 106 | 13 | | 05'42" (+00'25") | 1005 / 13078 | 164 / 106 | 14 | | 05'42" (+00'25") | 1005 / 14083 | 164 / 106 | 15 | | 11'11" (+05'54") | 1004 / 15088 | 10 / 851 | 16 | | 10'44" (+05'27") | 1001 / 16090 | 12 / 758 | 17 | | 10'04" (+04'47") | 1004 / 17094 | 24 / 408 | 18 | | 07'39" (+02'22") | 1007 / 18102 | 112 / 115 | 19 | | 08'36" (+03'19") | 1004 / 19106 | 53 / 215 | 20 | | 07'48" (+02'31") | 1006 / 20113 | 107 / 119 | 21 | | 08'07" (+02'50") | 1002 / 21116 | 100 / 122 | 22 | | 09'09" (+03'52") | 1002 / 22118 | 57 / 190 | 23 | | 08'01" (+02'44") | 1007 / 23126 | 85 / 145 | 24 | | 05'39" (+00'22") | 1007 / 24134 | 170 / 103 | 25 | | 05'28" (+00'11") | 1005 / 25139 | 173 / 105 | 26 | | 11'56" (+06'39") | 1002 / 26142 | 45 / 182 | 27 | | 09'26" (+04'09") | 1003 / 27145 | 52 / 202 | 28 | | 06'28" (+01'11") | 1005 / 28151 | 136 / 112 | 29 | | 05'47" (+00'30") | 1004 / 29155 | 156 / 110 | 30 | | 05'28" (+00'11") | 1004 / 30160 | 170 / 107 | 31 | | 05'36" (+00'19") | 1002 / 31163 | 171 / 104 | 32 | | 05'33" (+00'16") | 1006 / 32169 | 172 / 103 | 33 | | 07'02" (+01'45") | 1005 / 33175 | 137 / 103 | 34 | | 05'23" (+00'06") | 1002 / 34178 | 174 / 106 | 35 | | 06'16" (+00'59") | 1003 / 35181 | 150 / 105 | 36 | | 05'47" (+00'30") | 1005 / 36187 | 159 / 108 | 37 | | 08'16" (+02'59") | 1001 / 37188 | 96 / 125 | 38 | | 08'36" (+03'19") | 1008 / 38196 | 55 / 207 | 39 | | 09'25" (+04'08") | 1001 / 39197 | 48 / 218 | 40 | | 08'45" (+03'28") | 1007 / 40205 | 57 / 196 | 41 | | 09'51" (+04'34") | 1008 / 41213 | 17 / 572 | 42 | | 09'50" (+04'33") | 1008 / 42222 | 11 / 854 | 43 | | 09'31" (+04'14") | 1001 / 43223 | 27 / 382 | 44 | | 09'14" (+03'57") | 1000 / 44224 | 40 / 269 | 45 | | 10'03" (+04'46") | 1003 / 45228 | 10 / 965 | 46 | | 09'44" (+04'27") | 1002 / 46231 | 15 / 677 |
1月累積里程 : 169.08 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'28" | 00:07'28" | 2 | 05'28" | 00:12'56" | 3 | 05'28" | 00:18'24" | 4 | 06'09" | 00:24'33" | 5 | 05'20" | 00:29'53" | 6 | 05'31" | 00:35'24" | 7 | 05'19" | 00:40'43" | 8 | 05'45" | 00:46'28" | 9 | 05'42" | 00:52'10" | 10 | 05'39" | 00:57'49" | 11 | 10'41" | 01:08'30" | 12 | 10'43" | 01:19'13" | 13 | 10'07" | 01:29'20" | 14 | 07'51" | 01:37'11" | 15 | 08'34" | 01:45'45" | 16 | 07'25" | 01:53'10" | 17 | 08'10" | 02:01'20" | 18 | 09'08" | 02:10'28" | 19 | 08'34" | 02:19'02" | 20 | 05'46" | 02:24'48" | 21 | 05'29" | 02:30'17" | 22 | 11'03" | 02:41'20" | 23 | 08'44" | 02:50'04" | 24 | 07'59" | 02:58'03" | 25 | 05'49" | 03:03'52" | 26 | 05'29" | 03:09'21" | 27 | 05'31" | 03:14'52" | 28 | 05'38" | 03:20'30" | 29 | 06'34" | 03:27'04" | 30 | 05'46" | 03:32'50" | 31 | 05'59" | 03:38'49" | 32 | 05'53" | 03:44'42" | 33 | 07'29" | 03:52'11" | 34 | 07'55" | 04:00'06" | 35 | 09'20" | 04:09'26" | 36 | 08'34" | 04:18'00" | 37 | 10'26" | 04:28'26" | 38 | 09'38" | 04:38'04" | 39 | 09'55" | 04:47'59" | 40 | 09'14" | 04:57'13" | 41 | 09'37" | 05:06'50" | 42 | 09'54" | 05:16'44" | 42.5 | 17'19" | 05:25'30" |
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