17.2 km | 01:58:21 | 06:53/km日期: 2016-02-14 16:22 - 天氣: 愛河之心賞花燈 - 卡路里: 957 Cal - 總步數: 18346 - 平均步頻: 155 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 73%
Pace: 07'26" / 05'47" / 06'44" / 09'18" / 06'24" / 05'24" / 05'32" / 09'06" / 10'42" / 06'12" / 05'49" / 05'39" / 06'15" / 07'18" / 06'49" / 06'17" / 06'07" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+02'03") | 1001 / 1001 | 145 / 92 |
2 | | 05'45" (+00'23") | 1004 / 2006 | 179 / 96 |
3 | | 06'43" (+01'21") | 1002 / 3008 | 155 / 96 |
4 | | 09'17" (+03'55") | 1000 / 4008 | 113 / 95 |
5 | | 06'22" (+01'00") | 1004 / 5012 | 162 / 96 |
6 | | 05'22" | 1003 / 6016 | 188 / 98 |
7 | | 05'32" (+00'10") | 1007 / 7024 | 187 / 96 |
8 | | 09'05" (+03'43") | 1003 / 8027 | 119 / 92 |
9 | | 10'36" (+05'14") | 1006 / 9033 | 120 / 78 |
10 | | 06'10" (+00'48") | 1007 / 10041 | 161 / 100 |
11 | | 05'47" (+00'25") | 1002 / 11043 | 182 / 94 |
12 | | 05'37" (+00'15") | 1003 / 12046 | 186 / 95 |
13 | | 06'14" (+00'52") | 1002 / 13049 | 168 / 95 |
14 | | 07'46" (+02'24") | 1003 / 14053 | 148 / 86 |
15 | | 06'47" (+01'25") | 1003 / 15056 | 148 / 99 |
16 | | 06'20" (+00'58") | 1004 / 16060 | 162 / 96 |
17 | | 06'03" (+00'41") | 1003 / 17064 | 184 / 89 |
18 | | 05'55" (+00'33") | 157 / 17222 | 175 / 95 |
2月累積里程 :
210.05 km MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'47" | 00:13'13" |
3 | 06'44" | 00:19'57" |
4 | 09'18" | 00:29'15" |
5 | 06'24" | 00:35'39" |
6 | 05'24" | 00:41'03" |
7 | 05'32" | 00:46'35" |
8 | 09'06" | 00:55'41" |
9 | 10'42" | 01:06'23" |
10 | 06'12" | 01:12'35" |
11 | 05'49" | 01:18'24" |
12 | 05'39" | 01:24'03" |
13 | 06'15" | 01:30'18" |
14 | 07'18" | 01:37'36" |
15 | 06'49" | 01:44'25" |
16 | 06'17" | 01:50'42" |
17 | 06'07" | 01:56'49" |
17.2 | 09'44" | 01:58'21" |