10.8 km | 01:00:31 | 05:36/km日期: 2016-01-30 20:45 - 卡路里: 621 Cal - 溫度: 18°C - 濕度: 88%
Pace: 04'10" / 05'53" / 05'48" / 05'48" / 05'42" / 05'54" / 05'48" / 05'52" / 05'41" / 06'24" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'30") | 62 / 62 |
2 | | 05'53" (+00'15") | 1009 / 1072 |
3 | | 05'45" (+00'07") | 1009 / 2081 |
4 | | 05'45" (+00'07") | 1009 / 3090 |
5 | | 05'42" (+00'04") | 1009 / 4100 |
6 | | 05'58" (+00'20") | 1008 / 5109 |
7 | | 05'48" (+00'10") | 1012 / 6121 |
8 | | 05'51" (+00'13") | 1011 / 7132 |
9 | | 05'38" | 1009 / 8142 |
10 | | 06'25" (+00'47") | 937 / 9079 |
11 | | 05'23" | 834 / 9913 |
1月累積里程 : 129.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 05'53" | 00:10'03" |
3 | 05'48" | 00:15'51" |
4 | 05'48" | 00:21'39" |
5 | 05'42" | 00:27'21" |
6 | 05'54" | 00:33'15" |
7 | 05'48" | 00:39'03" |
8 | 05'52" | 00:44'55" |
9 | 05'41" | 00:50'36" |
10 | 06'24" | 00:57'00" |
10.8 | 04'26" | 01:00'31" |