7.0 km | 00:43:46 | 06:14/km日期: 2023-06-19 17:56 - 平均心率: 149 - 卡路里: 442 Cal - 總步數: 7368 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 67%
Pace: 06'26" / 06'11" / 06'06" / 06'18" / 06'01" / 06'06" / 06'25" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'37") | 417 / 417 | 160 / 95 |
2 | | 06'24" (+00'28") | 411 / 828 | 164 / 94 |
3 | | 06'12" (+00'16") | 413 / 1242 | 167 / 96 |
4 | | 06'01" (+00'05") | 409 / 1652 | 168 / 98 |
5 | | 06'23" (+00'27") | 414 / 2066 | 167 / 93 |
6 | | 06'09" (+00'13") | 414 / 2480 | 169 / 95 |
7 | | 06'03" (+00'07") | 415 / 2895 | 170 / 96 |
8 | | 06'14" (+00'18") | 413 / 3309 | 168 / 94 |
9 | | 06'15" (+00'19") | 415 / 3725 | 169 / 94 |
10 | | 06'08" (+00'12") | 415 / 4140 | 170 / 95 |
11 | | 06'02" (+00'06") | 416 / 4556 | 169 / 97 |
12 | | 06'02" (+00'06") | 416 / 4972 | 170 / 97 |
13 | | 05'56" | 412 / 5385 | 168 / 99 |
14 | | 06'17" (+00'21") | 416 / 5801 | 168 / 94 |
15 | | 06'26" (+00'30") | 414 / 6215 | 169 / 91 |
16 | | 06'28" (+00'32") | 417 / 6632 | 169 / 91 |
17 | | 06'18" (+00'22") | 388 / 7020 | 170 / 92 |
南投賴永森
望梅止渴