17.0 km | 01:47:47 | 06:20/km日期: 2015-10-18 07:33 - 卡路里: 1025 Cal - 總步數: 20110 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'15" / 06'06" / 05'58" / 06'10" / 06'05" / 06'14" / 07'30" / 06'09" / 05'58" / 06'20" / 06'18" / 06'08" / 06'10" / 06'20" / 06'24" / 06'37" / 06'47" / 23'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'23") | 1003 / 1003 | 189 / 83 |
2 | | 06'04" (+00'08") | 1007 / 2010 | 193 / 84 |
3 | | 05'56" | 1000 / 3010 | 192 / 87 |
4 | | 06'07" (+00'11") | 1010 / 4020 | 191 / 85 |
5 | | 06'03" (+00'07") | 1001 / 5021 | 191 / 86 |
6 | | 06'13" (+00'17") | 1003 / 6025 | 189 / 84 |
7 | | 07'28" (+01'32") | 1002 / 7028 | 160 / 83 |
8 | | 06'07" (+00'11") | 1001 / 8030 | 190 / 85 |
9 | | 05'58" (+00'02") | 1009 / 9039 | 191 / 87 |
10 | | 06'18" (+00'22") | 1008 / 10047 | 186 / 84 |
11 | | 06'15" (+00'19") | 1001 / 11049 | 185 / 86 |
12 | | 06'07" (+00'11") | 1004 / 12053 | 185 / 88 |
13 | | 06'07" (+00'11") | 1000 / 13053 | 185 / 88 |
14 | | 06'18" (+00'22") | 1002 / 14056 | 186 / 84 |
15 | | 06'23" (+00'27") | 1007 / 15063 | 189 / 82 |
16 | | 06'36" (+00'40") | 1004 / 16067 | 182 / 83 |
17 | | 06'45" (+00'49") | 1004 / 17072 | 187 / 79 |
10月累積里程 : 96.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'06" | 00:12'21" |
3 | 05'58" | 00:18'19" |
4 | 06'10" | 00:24'29" |
5 | 06'05" | 00:30'34" |
6 | 06'14" | 00:36'48" |
7 | 07'30" | 00:44'18" |
8 | 06'09" | 00:50'27" |
9 | 05'58" | 00:56'25" |
10 | 06'20" | 01:02'45" |
11 | 06'18" | 01:09'03" |
12 | 06'08" | 01:15'11" |
13 | 06'10" | 01:21'21" |
14 | 06'20" | 01:27'41" |
15 | 06'24" | 01:34'05" |
16 | 06'37" | 01:40'42" |
17 | 06'47" | 01:47'29" |
17.0 | 22'13" | 01:47'47" |