18.0 km | 01:42:34 | 05:41/km日期: 2016-01-16 15:44 - 平均心率: 22 - 卡路里: 1036 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'13" / 05'26" / 05'43" / 05'43" / 06'06" / 05'43" / 05'44" / 05'45" / 05'40" / 05'33" / 05'31" / 05'41" / 05'36" / 05'44" / 05'36" / 05'41" / 05'53" / 05'46" / 23'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 142.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'26" | 00:10'39" |
| 3 | 05'43" | 00:16'22" |
| 4 | 05'43" | 00:22'05" |
| 5 | 06'06" | 00:28'11" |
| 6 | 05'43" | 00:33'54" |
| 7 | 05'44" | 00:39'38" |
| 8 | 05'45" | 00:45'23" |
| 9 | 05'40" | 00:51'03" |
| 10 | 05'33" | 00:56'36" |
| 11 | 05'31" | 01:02'07" |
| 12 | 05'41" | 01:07'48" |
| 13 | 05'36" | 01:13'24" |
| 14 | 05'44" | 01:19'08" |
| 15 | 05'36" | 01:24'44" |
| 16 | 05'41" | 01:30'25" |
| 17 | 05'53" | 01:36'18" |
| 18 | 05'46" | 01:42'04" |
| 18.0 | 23'48" | 01:42'34" |
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