10.0 km | 01:03:40 | 06:21/km日期: 2016-02-08 16:00 - 地點: 吳鳳科技大學操場 - 卡路里: 594 Cal - 溫度: 16°C - 濕度: 45%
Pace: 06'36" / 06'24" / 06'28" / 06'22" / 06'34" / 06'42" / 06'23" / 06'16" / 06'18" / 05'43" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'53") | 1000 / 1000 |
| 2 | | 06'23" (+00'40") | 1000 / 2000 |
| 3 | | 06'27" (+00'44") | 1000 / 3000 |
| 4 | | 06'21" (+00'38") | 1000 / 4000 |
| 5 | | 06'34" (+00'51") | 1000 / 5000 |
| 6 | | 06'29" (+00'46") | 1000 / 6000 |
| 7 | | 06'22" (+00'39") | 1000 / 7000 |
| 8 | | 06'16" (+00'33") | 1000 / 8000 |
| 9 | | 06'17" (+00'34") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'48" (+00'05") | 19 / 10019 |
游泳完過兩天頭還會痛就應該要去看醫生了，忍到除夕前一天才認命跑一趟醫院，擺明虐待自己…
不過能夠游泳游到頭痛兩個禮拜的看來也只有我這種天兵了😂😂😂
2月累積里程 :
104.42 km 
Asics Kayano 22 累積 :
729.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'24" | 00:13'00" |
| 3 | 06'28" | 00:19'28" |
| 4 | 06'22" | 00:25'50" |
| 5 | 06'34" | 00:32'24" |
| 6 | 06'42" | 00:39'06" |
| 7 | 06'23" | 00:45'29" |
| 8 | 06'16" | 00:51'45" |
| 9 | 06'18" | 00:58'03" |
| 10 | 05'43" | 01:03'46" |
| 10.0 | 05'58" | 01:03'53" |
展開計圈分析
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