7.2 km | 00:48:28 | 06:44/km日期: 2016-02-11 10:00 - 卡路里: 469 Cal - 總步數: 7972 - 平均步頻: 164 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'46" / 06'26" / 06'44" / 06'38" / 06'29" / 06'58" / 06'50" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'19") | 1004 / 1004 | 167 / 88 |
| 2 | | 06'25" | 1001 / 2006 | 166 / 93 |
| 3 | | 06'51" (+00'26") | 1007 / 3013 | 164 / 88 |
| 4 | | 06'34" (+00'09") | 1007 / 4021 | 164 / 92 |
| 5 | | 06'26" (+00'01") | 1008 / 5029 | 165 / 93 |
| 6 | | 07'01" (+00'36") | 1001 / 6030 | 163 / 86 |
| 7 | | 06'55" (+00'30") | 1008 / 7039 | 157 / 91 |
| 8 | | 06'18" | 190 / 7229 | 166 / 95 |
2月累積里程 :
143.75 km 
Saucony 累積 :
252.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'26" | 00:13'12" |
| 3 | 06'44" | 00:19'56" |
| 4 | 06'38" | 00:26'34" |
| 5 | 06'29" | 00:33'03" |
| 6 | 06'58" | 00:40'01" |
| 7 | 06'50" | 00:46'51" |
| 7.2 | 08'30" | 00:48'28" |
Gavin Wang 說推
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