12.0 km | 01:20:49 | 06:43/km日期: 2016-02-11 06:57 - 卡路里: 832 Cal - 總步數: 12722 - 平均步頻: 157 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 86%
Pace: 06'14" / 06'01" / 06'08" / 06'18" / 06'29" / 06'21" / 06'30" / 06'43" / 08'01" / 06'30" / 07'18" / 07'56" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'13") | 1002 / 1002 | 164 / 97 |
2 | | 06'00" | 1002 / 2004 | 167 / 99 |
3 | | 06'07" (+00'07") | 1000 / 3004 | 168 / 96 |
4 | | 06'15" (+00'15") | 1006 / 4011 | 166 / 95 |
5 | | 06'28" (+00'28") | 1001 / 5012 | 167 / 92 |
6 | | 06'19" (+00'19") | 1002 / 6015 | 167 / 94 |
7 | | 06'28" (+00'28") | 1003 / 7019 | 168 / 91 |
8 | | 06'43" (+00'43") | 1008 / 8027 | 166 / 89 |
9 | | 07'56" (+01'56") | 1008 / 9035 | 133 / 94 |
10 | | 06'30" (+00'30") | 1002 / 10037 | 168 / 91 |
11 | | 07'16" (+01'16") | 1004 / 11041 | 157 / 87 |
12 | | 08'00" (+02'00") | 1007 / 12049 | 112 / 110 |
2月累積里程 : 295.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'01" | 00:12'15" |
3 | 06'08" | 00:18'23" |
4 | 06'18" | 00:24'41" |
5 | 06'29" | 00:31'10" |
6 | 06'21" | 00:37'31" |
7 | 06'30" | 00:44'01" |
8 | 06'43" | 00:50'44" |
9 | 08'01" | 00:58'45" |
10 | 06'30" | 01:05'15" |
11 | 07'18" | 01:12'33" |
12 | 07'56" | 01:20'29" |
12.0 | 19'36" | 01:20'49" |