28.1 km | 03:48:41 | 08:08/km日期: 2016-02-10 08:25 - 地點: 屏東枋寮~~南州 - 卡路里: 1567 Cal - 溫度: 16°C - 濕度: 72%
Pace: 10'06" / 07'57" / 09'45" / 06'58" / 09'17" / 06'53" / 07'42" / 07'46" / 07'00" / 07'26" / 08'46" / 14'47" / 09'39" / 04'33" / 06'29" / 06'41" / 06'44" / 11'56" / 08'30" / 08'14" / 08'56" / 06'32" / 09'47" / 06'07" / 06'58" / 06'57" / 06'50" / 08'43" / 08'45" /
2月累積里程 : 607.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 07'57" | 00:18'03" |
3 | 09'45" | 00:27'48" |
4 | 06'58" | 00:34'46" |
5 | 09'17" | 00:44'03" |
6 | 06'53" | 00:50'56" |
7 | 07'42" | 00:58'38" |
8 | 07'46" | 01:06'24" |
9 | 07'00" | 01:13'24" |
10 | 07'26" | 01:20'50" |
11 | 08'46" | 01:29'36" |
12 | 14'47" | 01:44'23" |
13 | 09'39" | 01:54'02" |
14 | 04'33" | 01:58'35" |
15 | 06'29" | 02:05'04" |
16 | 06'41" | 02:11'45" |
17 | 06'44" | 02:18'29" |
18 | 11'56" | 02:30'25" |
19 | 08'30" | 02:38'55" |
20 | 08'14" | 02:47'09" |
21 | 08'56" | 02:56'05" |
22 | 06'32" | 03:02'37" |
23 | 09'47" | 03:12'24" |
24 | 06'07" | 03:18'31" |
25 | 06'58" | 03:25'29" |
26 | 06'57" | 03:32'26" |
27 | 06'50" | 03:39'16" |
28 | 08'43" | 03:47'59" |
28.1 | 08'45" | 03:48'41" |