11.0 km | 01:10:31 | 06:23/km日期: 2016-02-08 16:26 - 地點: 操場 - 天氣: 晴 - 卡路里: 843 Cal - 總步數: 11842 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 50%
Pace: 06'44" / 06'26" / 06'08" / 06'13" / 06'09" / 06'13" / 06'27" / 06'30" / 06'35" / 06'35" / 06'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'36") | 1006 / 1006 | 165 / 90 |
2 | | 06'23" (+00'18") | 1006 / 2013 | 166 / 93 |
3 | | 06'07" (+00'02") | 1000 / 3013 | 167 / 97 |
4 | | 06'11" (+00'06") | 1005 / 4018 | 168 / 96 |
5 | | 06'05" | 1008 / 5027 | 168 / 97 |
6 | | 06'13" (+00'08") | 1005 / 6032 | 168 / 95 |
7 | | 06'23" (+00'18") | 1000 / 7033 | 168 / 92 |
8 | | 06'28" (+00'23") | 1002 / 8035 | 168 / 91 |
9 | | 06'35" (+00'30") | 1010 / 9046 | 168 / 89 |
10 | | 06'30" (+00'25") | 1011 / 10057 | 168 / 91 |
11 | | 06'17" (+00'12") | 1005 / 11063 | 168 / 93 |
2月累積里程 :
101.45 km Adidas 型號 累積 :
509.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'26" | 00:13'10" |
3 | 06'08" | 00:19'18" |
4 | 06'13" | 00:25'31" |
5 | 06'09" | 00:31'40" |
6 | 06'13" | 00:37'53" |
7 | 06'27" | 00:44'20" |
8 | 06'30" | 00:50'50" |
9 | 06'35" | 00:57'25" |
10 | 06'35" | 01:04'00" |
11 | 06'25" | 01:10'25" |
11.0 | 04'00" | 01:10'31" |