21.6 km | 02:12:21 | 06:08/km日期: 2016-02-07 06:18 - 總爬升: 120 m - 天氣: 晴 - 卡路里: 1165 Cal - 溫度: 8°C - 濕度: 68%
Pace: 06'32" / 06'22" / 05'31" / 05'46" / 05'36" / 05'44" / 05'40" / 05'38" / 07'16" / 05'54" / 06'41" / 05'52" / 05'59" / 05'39" / 05'39" / 05'33" / 05'33" / 06'21" / 10'16" / 05'42" / 05'44" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'59") | 992 / 992 |
| 2 | | 06'20" (+00'49") | 1001 / 1994 |
| 3 | | 05'31" | 1014 / 3008 |
| 4 | | 05'44" (+00'13") | 990 / 3999 |
| 5 | | 05'37" (+00'06") | 1009 / 5008 |
| 6 | | 05'42" (+00'11") | 1003 / 6012 |
| 7 | | 05'42" (+00'11") | 1009 / 7021 |
| 8 | | 05'34" (+00'03") | 1006 / 8028 |
| 9 | | 07'17" (+01'46") | 997 / 9025 |
| 10 | | 05'54" (+00'23") | 999 / 10025 |
| 11 | | 06'39" (+01'08") | 1015 / 11040 |
| 12 | | 05'52" (+00'21") | 996 / 12037 |
| 13 | | 06'02" (+00'31") | 999 / 13037 |
| 14 | | 05'40" (+00'09") | 1013 / 14050 |
| 15 | | 05'36" (+00'05") | 998 / 15049 |
| 16 | | 05'31" | 994 / 16044 |
| 17 | | 05'35" (+00'04") | 1003 / 17048 |
| 18 | | 06'19" (+00'48") | 1013 / 18061 |
| 19 | | 10'13" (+04'42") | 1004 / 19065 |
| 20 | | 05'39" (+00'08") | 991 / 20057 |
| 21 | | 05'42" (+00'11") | 1015 / 21072 |
| 22 | | 06'13" (+00'42") | 492 / 21565 |
2月累積里程 :
334.40 km 
asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'22" | 00:12'54" |
| 3 | 05'31" | 00:18'25" |
| 4 | 05'46" | 00:24'11" |
| 5 | 05'36" | 00:29'47" |
| 6 | 05'44" | 00:35'31" |
| 7 | 05'40" | 00:41'11" |
| 8 | 05'38" | 00:46'49" |
| 9 | 07'16" | 00:54'05" |
| 10 | 05'54" | 00:59'59" |
| 11 | 06'41" | 01:06'40" |
| 12 | 05'52" | 01:12'32" |
| 13 | 05'59" | 01:18'31" |
| 14 | 05'39" | 01:24'10" |
| 15 | 05'39" | 01:29'49" |
| 16 | 05'33" | 01:35'22" |
| 17 | 05'33" | 01:40'55" |
| 18 | 06'21" | 01:47'16" |
| 19 | 10'16" | 01:57'32" |
| 20 | 05'42" | 02:03'14" |
| 21 | 05'44" | 02:08'58" |
| 21.6 | 05'59" | 02:12'21" |
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