30.3 km | 03:15:44 | 06:27/km日期: 2016-02-06 06:22 - 總爬升: 375 m - 卡路里: 1498 Cal - 溫度: 10°C - 濕度: 75%
Pace: 07'56" / 06'11" / 06'42" / 05'59" / 06'50" / 05'50" / 06'08" / 07'02" / 06'32" / 05'35" / 05'34" / 05'48" / 05'45" / 06'19" / 06'22" / 07'05" / 06'40" / 05'41" / 08'29" / 05'46" / 08'48" / 07'34" / 07'25" / 05'55" / 05'57" / 05'39" / 05'31" / 05'43" / 05'42" / 06'36" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'28") | 1001 / 1001 |
| 2 | | 06'07" (+00'40") | 996 / 1998 |
| 3 | | 06'40" (+01'13") | 1000 / 2998 |
| 4 | | 06'00" (+00'33") | 1012 / 4010 |
| 5 | | 06'48" (+01'21") | 1003 / 5014 |
| 6 | | 05'50" (+00'23") | 999 / 6014 |
| 7 | | 06'12" (+00'45") | 1004 / 7018 |
| 8 | | 07'09" (+01'42") | 1004 / 8023 |
| 9 | | 06'23" (+00'56") | 994 / 9017 |
| 10 | | 05'32" (+00'05") | 1006 / 10024 |
| 11 | | 05'37" (+00'10") | 1008 / 11032 |
| 12 | | 05'42" (+00'15") | 1013 / 12045 |
| 13 | | 05'46" (+00'19") | 999 / 13044 |
| 14 | | 06'25" (+00'58") | 1003 / 14048 |
| 15 | | 06'24" (+00'57") | 1006 / 15054 |
| 16 | | 06'54" (+01'27") | 995 / 16049 |
| 17 | | 06'47" (+01'20") | 1004 / 17054 |
| 18 | | 05'33" (+00'06") | 1006 / 18060 |
| 19 | | 08'54" (+03'27") | 1008 / 19069 |
| 20 | | 05'40" (+00'13") | 999 / 20068 |
| 21 | | 07'34" (+02'07") | 1074 / 21143 |
| 22 | | 08'37" (+03'10") | 927 / 22071 |
| 23 | | 07'17" (+01'50") | 996 / 23067 |
| 24 | | 05'59" (+00'32") | 1001 / 24069 |
| 25 | | 05'56" (+00'29") | 1012 / 25082 |
| 26 | | 05'40" (+00'13") | 1007 / 26089 |
| 27 | | 05'48" (+00'21") | 1001 / 27091 |
| 28 | | 05'27" | 1001 / 28093 |
| 29 | | 05'40" (+00'13") | 1001 / 29095 |
| 30 | | 06'31" (+01'04") | 1005 / 30100 |
| 31 | | 12'36" (+07'09") | 171 / 30272 |
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苗栗謝浚溢
苗栗謝浚溢
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asics T4D4N-26.5 累積 : 1633.3 km
展開計圈分析
