12.8 km | 01:14:29 | 05:50/km日期: 2016-01-31 07:24 - 卡路里: 735 Cal - 總步數: 13268 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'28" / 05'46" / 06'24" / 05'46" / 06'22" / 05'44" / 05'44" / 06'00" / 05'52" / 05'51" / 05'27" / 05'33" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" | 1007 / 1007 | 178 / 103 |
2 | | 05'46" (+00'21") | 1007 / 2015 | 182 / 94 |
3 | | 06'19" (+00'54") | 1003 / 3018 | 173 / 91 |
4 | | 05'45" (+00'20") | 1000 / 4019 | 182 / 95 |
5 | | 06'20" (+00'55") | 1004 / 5023 | 167 / 94 |
6 | | 05'43" (+00'18") | 1000 / 6024 | 185 / 94 |
7 | | 05'46" (+00'21") | 1004 / 7029 | 178 / 96 |
8 | | 05'55" (+00'30") | 1001 / 8031 | 180 / 93 |
9 | | 05'51" (+00'26") | 1000 / 9031 | 180 / 94 |
10 | | 05'51" (+00'26") | 1007 / 10038 | 171 / 99 |
11 | | 05'26" (+00'01") | 1000 / 11039 | 179 / 102 |
12 | | 05'31" (+00'06") | 1005 / 12045 | 180 / 100 |
13 | | 05'50" (+00'25") | 766 / 12811 | 175 / 97 |
1月累積里程 :
126.63 km MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'46" | 00:11'14" |
3 | 06'24" | 00:17'38" |
4 | 05'46" | 00:23'24" |
5 | 06'22" | 00:29'46" |
6 | 05'44" | 00:35'30" |
7 | 05'44" | 00:41'14" |
8 | 06'00" | 00:47'14" |
9 | 05'52" | 00:53'06" |
10 | 05'51" | 00:58'57" |
11 | 05'27" | 01:04'24" |
12 | 05'33" | 01:09'57" |
12.8 | 05'54" | 01:14'29" |